For the first time ever, Dr. Davis presents a simple "10-Day Grain Detox Plan - all the advice and a superb selection of recipes.

Dr. Davis provides a simple "10-Day Grain Detox Plan." With carefully designed meal plans and delicious recipes, you'll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.

About the Author

WILLIAM DAVIS, MD, is the bestselling author of the Wheat Belly books. He is a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning in the USA as well as featuring in national press in the UK..

Book Information
ISBN 9780008146771
Author Dr William Davis
Format Paperback
Page Count 320
Imprint Thorsons
Publisher HarperCollins Publishers
Weight(grams) 370g
Dimensions(mm) 234mm * 153mm * 21mm