Description
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.
About the Author
Anita Bean is an award-winning registered nutritionist, internationally published author, and former British bodybuilding champion. She specialises in sport and exercise nutrition and is passionate about helping athletes improve their performance. She is the author of the best-selling The Complete Guide to Sports Nutrition, The Vegetarian Athlete's Cookbook and The Runner's Cookbook, among other titles. Anita has worked with London Marathon, RideLondon, Swim England and Good Housekeeping.
Reviews
Excellent * Publishers Weekly *
By pumping iron and flexing its flax, this uplifting volume is just the thing to keep athletes running. * Publishers Weekly *
Top cycling cookbook * Cycling Weekly *
Book Information
ISBN 9781472984296
Author Anita Bean
Format Paperback
Page Count 224
Imprint Bloomsbury Sport
Publisher Bloomsbury Publishing PLC
Weight(grams) 684g