![The Paleo Diet: Food your body is designed to eat by Daniel Green 9780857832276 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4886445/4885673/9780857832276__39816.1722149233.jpg?c=1?imbypass=on "The Paleo Diet: Food your body is designed to eat by Daniel Green 9780857832276 [USED COPY]")
![The Paleo Diet: Food your body is designed to eat by Daniel Green 9780857832276 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4886445/4885673/9780857832276__39816.1722149233.jpg?c=1 "The Paleo Diet: Food your body is designed to eat by Daniel Green 9780857832276 [USED COPY]")
Description
The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
About the Author
Daniel Green is a healthy eating expert and world-renowned celebrity chef. He currently works as an in-house chef for the NBC network in the US and makes regular appearances on BBC2's Saturday Kitchen. He has designed healthy menus for airlines and hotels and has written 6 healthy eating cookbooks, winning the prestigious Gourmand World Cookbook Award in 2010.
Book Information
ISBN 9780857832276
Author Daniel Green
Format Paperback
Page Count 176
Imprint Kyle Books
Publisher Octopus Publishing Group
Weight(grams) 592g
Dimensions(mm) 234mm * 188mm * 20mm
About the Author
Daniel Green is a healthy eating expert and world-renowned celebrity chef. He currently works as an in-house chef for the NBC network in the US and makes regular appearances on BBC2's Saturday Kitchen. He has designed healthy menus for airlines and hotels and has written 6 healthy eating cookbooks, winning the prestigious Gourmand World Cookbook Award in 2010.
Book Information
ISBN 9780857832276
Author Daniel Green
Format Paperback
Page Count 176
Imprint Kyle Books
Publisher Octopus Publishing Group
Weight(grams) 592g
Dimensions(mm) 234mm * 188mm * 20mm
![Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser 9780349402024 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4853441/4852671/9780349402024__30156.1722026819.jpg?c=1 "Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser 9780349402024 [USED COPY]")
![Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat ( Revised) by Loren Cordain 9780470913024 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4910244/4909467/9780470913024__44679.1722422443.jpg?c=1 "Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat ( Revised) by Loren Cordain 9780470913024 [USED COPY]")
