Description
The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.
Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:
- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies
You really can eat tasty food morning, noon and night and still shed pounds.
A delicious selection of recipes to help you lose weight with the Atkins diet
About the Author
Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.
Book Information
ISBN 9780091947521
Author Colette Heimowitz
Format Paperback
Page Count 352
Imprint Vermilion
Publisher Ebury Publishing
Weight(grams) 346g
Dimensions(mm) 216mm * 135mm * 25mm
