![The New Abs Diet for Women by David Zinczenko 9781609613846 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4805294/4804539/9781609613846__96575.1721753510.jpg?c=1?imbypass=on "The New Abs Diet for Women by David Zinczenko 9781609613846 [USED COPY]")
![The New Abs Diet for Women by David Zinczenko 9781609613846 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4805294/4804539/9781609613846__96575.1721753510.jpg?c=1 "The New Abs Diet for Women by David Zinczenko 9781609613846 [USED COPY]")
Description
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!
The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
About the Author
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Reviews
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
Book Information
ISBN 9781609613846
Author David Zinczenko
Format Paperback
Page Count 416
Imprint Rodale Incorporated
Publisher Rodale Incorporated
Weight(grams) 448g
Dimensions(mm) 227mm * 153mm * 28mm
The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
About the Author
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Reviews
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
Book Information
ISBN 9781609613846
Author David Zinczenko
Format Paperback
Page Count 416
Imprint Rodale Incorporated
Publisher Rodale Incorporated
Weight(grams) 448g
Dimensions(mm) 227mm * 153mm * 28mm
![ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko 9781594869129 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4808422/4807667/9781594869129__18695.1721756836.jpg?c=1 "ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko 9781594869129 [USED COPY]")
![The Abs Diet: 6-minute Meals for 6-pack Abs by David Zinczenko 9781594865466 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4795695/4794947/9781594865466__39819.1721738476.jpg?c=1 "The Abs Diet: 6-minute Meals for 6-pack Abs by David Zinczenko 9781594865466 [USED COPY]")
