Description
About the Author
Noted neuropsychiatrist Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California Los Angeles School of Medicine, and executive director of the Mindsight Institute in LA. He is founding editor of the Norton Series on Interpersonal Neurobiology.
Reviews
"[E]xtremely informative and helpful, providing deep insights into the process of mindful awareness....timely and useful." -- Journal of Clinical Psychiatry
"Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience." -- Scientific American Mind
Book Information
ISBN 9780393704709
Author Daniel J. Siegel
Format Hardback
Page Count 416
Imprint WW Norton & Co
Publisher WW Norton & Co
Weight(grams) 836g
Dimensions(mm) 244mm * 165mm * 30mm