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The Joy of Missing Out: #JOMO: How to Embrace Solitude and Shun FOMO for Good Debbi Marco 9781786857934

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Description

Embrace the transformative power of solitude, self-care and silence

Do you often experience FOMO - the fear of missing out? If so, this is the book you've been waiting for. It's time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time alone, and discover the importance of nurturing your own well-being. Forget FOMO, here's to JOMO.



About the Author
Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.


Book Information
ISBN 9781786857934
Author Debbi Marco
Format Hardback
Page Count 160
Imprint Summersdale Publishers
Publisher Octopus Publishing Group

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