Description
People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:
- Breakfast baklava french toast
- Fried calamari
- Roasted beets with almond-potato skordalia
- Greek summer sangria
- Lemon meringue phyllo tarts
Just because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home!
About the Author
Peter Minaki is the creator of the popular Kalofagas food blog (Kalofagas.ca) and a frequent contributor to Greece's Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant popups at venues around Toronto. His recipes have been featured in Canadian Living, Opa!, National Herald, Stahl, and Ensemble Vacations, and he is the author of The Big Book of Mediterranean Recipes and The Everything (R) Mediterranean Cookbook, 2nd Edition. He lives in Scarborough, Ontario.
Book Information
ISBN 9781440568558
Author Peter Minaki
Format Paperback
Page Count 304
Imprint Adams Media Corporation
Publisher Adams Media Corporation
Weight(grams) 467g
Dimensions(mm) 235mm * 203mm * 23mm