Description
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour.
This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change. Subjects include:
- Blob Bitter
- Blob Blame
- Blob Humiliated
- Blob Frustration
- Blob Fight.
About the Author
Pip Wilson is a trainer, author, group worker, gamester, husband and father of two daughters. He has also spent his life as a street gangs worker in East London, a residential care worker in Cheshire, a homeless charity CEO in London, a games show designer and host worldwide. Ian Long has worked as an artist with children, youth and adults. He has been a youth and children's worker in Gloucestershire, an artist-in-residence in Lambeth and is currently a teacher in a school in Chichester. He is married to Jane and enjoys life with their two girls.
Book Information
ISBN 9780863889165
Author Pip Wilson
Format Paperback
Page Count 106
Imprint Speechmark Publishing Ltd
Publisher Taylor & Francis Ltd
Weight(grams) 454g