Description
A new and revised edition of the bestselling program for how to eat and cook to prevent inflammation and its consequences from Dr. Jessica Black, an expert in naturopathic medicine.
About the Author
Jessica Black co-founded and runs a primary care center, A Family Healing Center, which has become a residency site associated with the National College of Naturopathic Medicine. Dr. Black specializes in women's medicine, including natural hormone balancing for menopause, and childhood wellness, including chronic asthma and acute and chronic illness in children. In 2010, she co-authored Living with Crohn's and Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness with Dede Cummings. In 2010, Dr. Black also acted as the naturopathic advisor for MamaBaby Haiti, a non-profit organization that provides birthing and pediatric care to the people of Haiti. She continues to share her passion for health through writing and, in 2012, published the follow-up to the first Anti-Inflammation Diet book, More Anti-Inflammation Diet Tips and Recipes.
Reviews
"Jessica shows that healthy eating need not be time consuming. Quick and efficient-yet nutritionally sound-meal preparation can now be a reality for everyone." -Dick Thom, D.D.S., N.D., from the foreword
"...If you are looking for a book that you can recommend to patients with recipes that are dairy and wheat free, emphasizing whole grains, and either vegetarian, vegan or easily adaptable, this is the book. You will find your favorite naturopathic recipes, including spreads, breakfasts, teas, entrees, salads, soups and healthy sweets. Thank you Dr. Black for writing this extremely useful book." -Doni Wilson ND, President of New York Association of Naturopathic Physicians
"Based on her naturopathic practice, naturopathic doctor Jessica Black has devised a complete program for how to eat and cook to minimize and prevent inflammation and its consequences...While providing delicious food choices, the revolutionary diet in The Anti-Inflammation Diet and Recipe Book eliminates allergens and reduces the intake of pesticides, hormones and antibiotic residues. Appropriate for men and women of all ages - and especially beneficial for children - the book will help people learn to eat and cook healthily. Most of the dishes can be prepared quickly by novice cooks." -SirReadaLot.org
"...The book is written well and easy to follow...food that is good for you is worth the effort to try. Many people with MS, and other chronic diseases, want to try new things to feel better. For this very reason, (this) book will give you pointers and information to improve our health. So if you are motivated and willing to try new tastes, this book will interest you." -Liz, book reviewer, MSWorld.com
Book Information
ISBN 9781681620930
Author Jessica K. Black
Format Hardback
Page Count 260
Imprint Hunter House Inc.,U.S.
Publisher Hunter House Inc.,U.S.