Description
About the Author
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
Book Information
ISBN 9781572242203
Author Matthew McKay
Format Paperback
Page Count 160
Imprint New Harbinger Publications
Publisher New Harbinger Publications
Weight(grams) 500g
Dimensions(mm) 278mm * 214mm * 14mm