Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"-your neurological foundation for internal resilience and stability.

About the Author
Laurel Parnell Laurel Parnell, PhD, is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of Transforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children, and A Therapist's Guide to EMDR.


Book Information
ISBN 9781591797883
Author Laurel Parnell
Format Paperback
Page Count 304
Imprint Sounds True Inc
Publisher Sounds True Inc
Weight(grams) 305g
Dimensions(mm) 135mm * 203mm * 22mm