This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning.
Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult
situations. Then you too can stand tall and bring out the best in your relationships and your work.

'It is a pleasant change to see a realistic book that teaches confidence to women...Encouraging and helpful.' Sunday Express

About the Author

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
Her work has been translated into 16 languages.

Book Information
ISBN 9780007557981
Author Gael Lindenfield
Format Paperback
Page Count 192
Imprint Collins
Publisher HarperCollins Publishers
Weight(grams) 120g
Dimensions(mm) 198mm * 129mm * 12mm