Description
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples' therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less `self-centred' path with a delightfully light touch.' Nigel Wellings, author of Why Can't I Meditate?
About the Author
Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.
Book Information
ISBN 9781789042665
Author Martin Wells
Format Paperback
Page Count 168
Imprint Top Hat Books
Publisher Collective Ink
About the Author
Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.
Book Information
ISBN 9781789042665
Author Martin Wells
Format Paperback
Page Count 168
Imprint Top Hat Books
Publisher Collective Ink
