In Self Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution.

Combining his unique vision with personal anecdotes and exercises that anyone can try, Max offers you the opportunity to help yourself find the unlimited power and resources you hold within.

Amaze yourself with what you CAN do!

Proven self help techniques from a leading Clinical Hypnotherapist - Max Kirsten makes self help clear, simple and easy to give you back control and help you become your best and happiest self!

About the Author
Max Kirsten is an internationally acclaimed Clinical Hypnotherapist, a Master NLP Practitioner, a success and personal development coach, and the creator of hypnotic mind reprogramming apps for the iPhone. He has featured on national TV and radio and as a self-help expert for The Times newspaper.

Reviews
His technique is totally effective. -- Ewan McGregor I found Max Kirsten's Relax Now app to be totally relaxing, rejuvenating and refreshing and I know you will too. -- Joseph Fiennes, Actor I gave up smoking with the help of Max Kirsten's Stop Smoking download, and so can you... good luck! -- Ewan McGregor, Actor It's amazing! I used to have sleep problems from jet lag traveling across time zones because of my work, but since listening to Max Kirsten's Sleep Insomnia programs on my iPod... now I sleep so much better. -- Dougray Scott, Actor Max, a top hypnotherapist, makes his techniques for beating addiction, phobias, and stress available to the masses for the first time. OK! magazine Max's techniques are clear, simple and designed to give you back control so you can become the best you can be The Sun



Book Information
ISBN 9781848502536
Author Max Kirsten
Format Paperback
Page Count 256
Imprint Hay House UK Ltd
Publisher Hay House UK Ltd
Weight(grams) 300g
Dimensions(mm) 215mm * 137mm * 20mm