![Self Esteem: Simple Steps to Develop Self-reliance and Perseverance by Gael Lindenfield 9780722540077 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4867996/4867226/9780722540077__61349.1722070281.jpg?c=1?imbypass=on "Self Esteem: Simple Steps to Develop Self-reliance and Perseverance by Gael Lindenfield 9780722540077 [USED COPY]")
![Self Esteem: Simple Steps to Develop Self-reliance and Perseverance by Gael Lindenfield 9780722540077 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4867996/4867226/9780722540077__61349.1722070281.jpg?c=1 "Self Esteem: Simple Steps to Develop Self-reliance and Perseverance by Gael Lindenfield 9780722540077 [USED COPY]")
Description
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
About the Author
Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.
Book Information
ISBN 9780722540077
Author Gael Lindenfield
Format Paperback
Page Count 208
Imprint Thorsons
Publisher HarperCollins Publishers
Weight(grams) 260g
Dimensions(mm) 198mm * 129mm * 12mm
![Assert Yourself by Gael Lindenfield 9780007123452 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4841788/4841018/9780007123452__28527.1721987276.jpg?c=1 "Assert Yourself by Gael Lindenfield 9780007123452 [USED COPY]")
