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Coping with Difficult Families Jane McGregor 9781847092984
RRP: $11.60Booksplease Price: $8.75We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional... -
Helping Elderly Relatives Jill Eckersley 9781847092625
RRP: $11.60Booksplease Price: $8.75By 2033, almost a quarter of the British population is predicted to be over 65, and 5% will be over 85. This means that more of us will be responsible for someone who is elderly and possibly frail... -
How to Come out of your Comfort Zone by Windy Dryden 9781847091369
Booksplease Price: $12.37We all love comfort - but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps... -
How to Lower Your Blood Pressure: And Keep It Down by Christine Craggs-Hinton 9781847090959
Booksplease Price: $10.44High blood pressure is expected to rise by 24%, affecting one in three of the world's adult population by 2025, according to a study of more than 700,000 people at the Tulane University School of... -
Physical Intelligence: How To Take Charge Of Your Weight by Dr. Tom Smith
Booksplease Price: $12.37This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives... -
Living with Hearing Loss Don McFerran 9781847092724
RRP: $11.60Booksplease Price: $8.75Hearing is one of our most precious senses, essential for survival, communication and the enjoyment of music and sound. Yet, its loss is common, and often results in lowering of confidence,... -
Coping with Snoring and Sleep Apnoea Jill Eckersley 9781847091017
RRP: $10.31Booksplease Price: $7.95Snoring is no joke! It can interrupt sleep and make days miserable, and wreak havoc in close relationships. And sleep apnoea, which causes severe daytime sleepiness, is a real danger to health and... -
Menopause in Perspective Philippa Pigache 9781847090553
RRP: $10.31Booksplease Price: $7.95Increasing medicalisation of the menopause has left many women feeling unsure and unconfident about this stage of their lives. While doctors may be able to help with some of the more unpleasant... -
![Living with Rheumatoid Arthritis by Philippa Pigache 9780859699334 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4886095/4885323/9780859699334__42514.1722148960.jpg?c=1 "Living with Rheumatoid Arthritis by Philippa Pigache 9780859699334 [USED COPY]")
Living with Rheumatoid Arthritis by Philippa Pigache 9780859699334 [USED COPY]
RRP: $11.60Booksplease Price: $1.61Help and support for this common autoimmune disease.About the AuthorPHILIPPA PIGACHE is an award winning journalist and acclaimed medical science writer with more than thirty years' experience. She... -
![Coping with Guilt by Windy Dryden 9781847091376 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/5777325/5854393/9781847091376__20827.1726369319.jpg?c=1 "Coping with Guilt by Windy Dryden 9781847091376 [USED COPY]")
Coping with Guilt by Windy Dryden 9781847091376 [USED COPY]
RRP: $14.18Booksplease Price: $4.09Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your... -
Coping Successfully with Prostate Cancer by Dr. Tom Smith 9781847091048
Booksplease Price: $10.44Each year nearly 35,000 men are diagnosed and more than 10,000 die from prostate cancer, and figures are rising. It is number three in the causes of early death from cancer after breast cancer in... -
How to Live with a Control Freak by Barbara Baker 9781847090812
Booksplease Price: $10.44Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend on clothes? Someone who needs to know where you are or what you... -
Living with Complicated Grief by Craig A. White 9781847091505
Booksplease Price: $12.37Grief is a natural reaction to the loss of a treasured person. In time, the loss is usually assimilated, but, for some, the mourning process becomes disrupted or stuck. Grief remains long-lasting and... -
How to Eat Well when you have Cancer by Jane Freeman
RRP: $18.05Booksplease Price: $13.56This book is a practical nutritional guide for those diagnosed with cancer, those undergoing treatment, and those whose treatment is over. It tackles the problems associated with nutrition and... -
The Holistic Health Handbook: A Scientific Approach by Mark Greener
RRP: $12.89Booksplease Price: $9.55Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that... -
The Diabetes Healing Diet by Christine Craggs-Hinton
RRP: $11.60Booksplease Price: $8.75Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from... -
Coping with Pet Loss Robin Grey 9780859699624
RRP: $14.18Booksplease Price: $10.35Pet loss has grown as an area of concern, with greater awareness of this kind of grief. Pet ownership itself is at an all-time high; half of all UK households own a pet, and 63 percent of all U.S... -
Beating Insomnia by Tim Cantopher 9781847092588
RRP: $11.60Booksplease Price: $11.08Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems... -
Living with IBS Nuno Ferreira 9781847092502
RRP: $11.60Booksplease Price: $8.75Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with Irritable Bowel Syndrome (IBS) and to live a more vital and... -
Overcoming Hurt Windy Dryden 9780859699143
RRP: $14.18Booksplease Price: $10.35We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold... -
Coping with Bronchitis and Emphysema by Dr. Tom Smith
RRP: $14.18Booksplease Price: $10.44Bronchitis and emphysema affect some three million people in the UK, and kill 30,000 people each year. The condition cannot be cured. However, further deterioration can be prevented, and this new... -
The Heart Attack Survival Guide by Mark Greener
RRP: $16.76Booksplease Price: $13.56Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and... -
Coping with Anaemia Tom Smith 9781847092328
RRP: $11.60Booksplease Price: $8.75Anaemia, or lack of red blood cells, is common, and can be a symptom of a serious underlying disorder. It has a number of causes, and this book stresses that it's vital to find and treat these,... -
Coping with Life's Challenges: Moving On From Adversity by Windy Dryden 9781847090980
Booksplease Price: $11.17Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling... -
Making Sense of Trauma by Nigel C. Hunt 9781847091475
Booksplease Price: $12.37This book is aimed at people who have experienced distressful and traumatising experiences such as war, sexual abuse or rape, natural and manmade disasters, car accidents, or the death of a loved one... -
Living with Type 1 Diabetes by Dr. Tom Smith 9781847090522
Booksplease Price: $10.17Diabetes is on the increase in all age groups and is described by the World Health Organisation as an epidemic. The good news is that effective control can greatly improve life expectancy, as well as... -
Coping with Eating Disorders and Body Image by Christine Craggs-Hinton 9781847092403
Booksplease Price: $12.37Increasing numbers of people have a problem with eating disorders and poor body image. Anorexia, bulimia and compulsive eating all bring their own distressing social and health problems, while a... -
![Coping With Gout by Christine Craggs-Hinton 9781847091482 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9734265/10750898/9781847091482__45141.1781406083.jpg?c=1 "Coping With Gout by Christine Craggs-Hinton 9781847091482 [USED COPY]")
Coping With Gout by Christine Craggs-Hinton 9781847091482 [USED COPY]
RRP: $14.18Booksplease Price: $3.34Gout is on the increase, particularly among women, where studies have found that the incidence has doubled in the past 20 years. Associated with increasing age, obesity, high blood pressure, and... -
Coping with Thyroid Disease Mark Greener 9781847092946
RRP: $11.60Booksplease Price: $8.75Frequently misdiagnosed or overlooked, thyroid disease can be subtle and insidious, accounting for a range of symptoms including depression, fatigue, weight gain, insomnia, dry skin and thinning... -
Coping Successfully with Panic Attacks by Shirley Trickett
Booksplease Price: $10.44Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the... -
Invisible Illness: Coping With Misunderstood Conditions by Dr. Megan A. Arroll
RRP: $11.60Booksplease Price: $8.75Few books on invisible illness are written by psychologists. Based on work by the Chronic Illness Research Team (CIRT) at the University of East London, this expert, accessible book encourages people... -
Coping with Obsessive Compulsive Disorder Kevin Gournay 9781847091574
RRP: $14.18Booksplease Price: $10.35OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can... -
Understanding Yourself and Others: Practical Ideas From The World Of Coaching by Bob Thomson 9781847093110
RRP: $14.18Booksplease Price: $12.76Written by an experienced coach based at Warwick Business School, this book gives a range of practical ideas and exercises to enable you to make sense of how you and others think and behave, so that... -
How to Manage Chronic Fatigue by Christine Craggs-Hinton 9781847090645
Booksplease Price: $10.44Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses which... -
Panic Workbook by Dr. Carina Eriksen 9781847092137
Booksplease Price: $12.37Panic disorder is common, affecting up to 10% in the Western world, and is often linked with other disorders - up to 60% of those with panic may also develop agoraphobia while 70% develop depression... -
Think Your Way to Happiness by Windy Dryden 9780859696036 [USED COPY]
RRP: $10.31Booksplease Price: $3.87This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by... -
Hold Your Head Up High by Paul A. Hauck 9780859696272 [USED COPY]
RRP: $10.31Booksplease Price: $3.48Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? Do you wish you could forget about judging yourself all the time... -
Motor Neurone Disease: A Family Affair David Oliver 9781847091536
RRP: $14.18Booksplease Price: $10.35Motor neurone disease (MND) is a progressive condition that damages the nervous system, leaving muscles wasted and weak, and causing loss of mobility, and difficulties with speech, swallowing and... -
When Someone You Love Has Depression by Barbara Baker
Booksplease Price: $12.37Supporting a family member or friend with depression can be demanding and draining. This book looks at the sometimes forgotten population involved in depression, and emphasises that if someone in the... -
Overcoming Stress Robert Bor 9781847092663
RRP: $11.60Booksplease Price: $10.73Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face...