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The Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality and Well-being Jennie Harding 9781780285160
RRP: £10.99Booksplease Price: £8.42The Essential Guide to Oils is a comprehensive yet compact guide to over 100 life-enhancing therapeutic oils. It will show you how to enjoy aromatic oils in massage, aromatherapy, healing, or simply... -
The Healing Power of the Sun: A Comprehensive Guide to Sunlight as Medicine by Richard Hobday 9781644114025
RRP: £14.00Booksplease Price: £9.88Explores the many beneficial effects of sunlight to prevent and treat illness and boost health and well-being* Shares scientific research on sunlight therapy and tuberculosis, as well as studies on... -
Aromatherapy An A-Z: The most comprehensive guide to aromatherapy ever published by Patricia Davis
RRP: £18.99Booksplease Price: £14.07This is the most comprehensive encyclopaedia of aromatherapy available today, with over 400 entries covering more than 200 conditions, and 82 essential oils. It explains the properties of essential... -
Subtle Aromatherapy by Patricia Davis 9780852072271
RRP: £16.99Booksplease Price: £13.16Although the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated and described over the past few decades, this is the first book devoted solely to... -
Watercolor for Relaxation: 25 Meditative Projects to Help You Unwind by Angelica Torres
RRP: £16.99Booksplease Price: £14.49Peaceful Projects Perfect for Artists of Any Level Paint your way to tranquility with projects featuring soothing tones, simple methods and stress-free, step-by-step instructions from water- color... -
Notes on a Nervous Planet by Matt Haig 9780143133421
RRP: £19.00Booksplease Price: £12.36From the #1 New York Times bestselling author of The Midnight Library.The world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media,... -
Accepting Gender: An ACT Workbook for Trans and Non-Binary People by Alex Stitt
Booksplease Price: £17.70Sometimes it is difficult to identify and express our genuine gender identity. When we don't fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck"... -
Cognitive Therapy and the Emotional Disorders by Aaron T. Beck
RRP: £12.99Booksplease Price: £9.23Beck describes both theory and therapeutic techniques for anxiety neuroses, depressions, obsessions, phobias, and psychosomatic disorders and demonstrates the wide range of applicability of the... -
A Theory-based Approach to Art Therapy: Implications for teaching, research and practice Ephrat Huss (Ben-Gurion University of the Negev, Israel) 9780815356363
RRP: £49.99Booksplease Price: £44.79Art therapy literature is often based either on practice in a specific setting, art material or population, or if taking a more theoretical focus, on illustrative case studies. This book provides a... -
Getting Past Your Past by Francine Shapiro
RRP: £17.50Booksplease Price: £11.22Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical... -
Futureproof: Build Resilience, Feel Younger, Live Longer by Davinia Taylor 9781398709652
RRP: £16.99Booksplease Price: £12.38Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof.In this book, Davinia shares her own experience of... -
Occupational Therapy in Latin America: Transformative Approaches for Social Justice and Inclusive Practice by Nick Pollard 9781839973895
Booksplease Price: £27.59What can occupational therapy practitioners in the Global North learn from the ways OT is practiced across Latin America? This book offers a deep dive into the rich epistemologies, practices, and... -
![Keep Your Joints Young: Banish your aches, pains and creaky joints by Sarah Key 9780091929480 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9700735/10717439/9780091929480__00357.1781355121.jpg?c=1 "Keep Your Joints Young: Banish your aches, pains and creaky joints by Sarah Key 9780091929480 [USED COPY]")
Keep Your Joints Young: Banish your aches, pains and creaky joints by Sarah Key 9780091929480 [USED COPY]
RRP: £16.99Booksplease Price: £2.41Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life.Sarah Key, a renowned... -
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew Ramsey
RRP: £22.00Booksplease Price: £17.20A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health... -
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings by Gina M. Biegel
RRP: £17.99Booksplease Price: £14.25Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviours, so you can get back to living your life.Being a teen in today's world isn't easy. Maybe you've been bullied... -
The Self-Esteem Workbook: Practical Tips and Guided Exercises to Help You Boost Your Self-Esteem Anna Barnes 9781800077164
RRP: £10.99Booksplease Price: £8.02Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with... -
I Haven’t Been Entirely Honest with You by Miranda Hart 9781405958349
RRP: £10.99Booksplease Price: £7.95Packed with hard-won wisdoms and gentle truths, this is Miranda's honest exploration of the lessons she has learned on her journey from illness to recoveryTHE INSTANT SUNDAY TIMES BESTSELLER NOW IN... -
Attuned and Attached: Heal Your Relationship with Yourself and Others to Create Lasting Connections by Yolanda Renteria 9781785045448
RRP: £17.99Booksplease Price: £14.11A somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely,... -
Keep Your Joints Young: Banish your aches, pains and creaky joints by Sarah Key 9780091929480
RRP: £16.99Booksplease Price: £13.16Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life.Sarah Key, a renowned... -
![Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life by Dr. Sarah Edelman 9780091906955 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9646588/10663308/9780091906955__37380.1781270030.jpg?c=1 "Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life by Dr. Sarah Edelman 9780091906955 [USED COPY]")
Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life by Dr. Sarah Edelman 9780091906955 [USED COPY]
RRP: £16.99Booksplease Price: £2.40Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think... -
This Book Will Make You Feel Better: 100 Pages to Boost Your Mood by Penguin Life 9780241653760
RRP: £12.99Booksplease Price: £9.23Looking for the perfect, joyful small gift? Look no further!A pocketful of sunshine for those dark, gloomy days, this book is beautifully illustrated with uplifting designs that are perfect for... -
The Bad Day Book: For When Life is a B*tch by Swan Huntley 9780241653739
RRP: £12.99Booksplease Price: £9.23Know someone having a bad day? With the gift of this book, they won't be anymore!This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation... -
More Brief Therapy Client Handouts by Kate Cohen-Posey 9780470499856
Booksplease Price: £53.67The highly anticipated follow-up to Brief Therapy Client Handouts?now with even more practical, therapeutically sound strategies for helping clients change behaviors and address problems. ... -
What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them by Emma Reed Turrell 9780241624982
RRP: £18.99Booksplease Price: £13.73One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a... -
The Therapeutic Powers of Play: Comparing Theories and Practice Athena A. Drewes 9798216277613
Booksplease Price: £91.37There is no current, up-to-date single text that offers beginners and seasoned clinicians a clear direction in how to conceptualize and interweave the therapeutic powers of play through the lens of a... -
Who Wants Normal?: Life Lessons from Disabled Women by Frances Ryan 9780241629451
RRP: £11.99Booksplease Price: £9.37'We all need this book' Jameela Jamil'Wow, just wow. A call to action if I've ever read one. So expertly written, educational, thought-provoking and genuinely funny. Society as a whole is privileged... -
Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life by Dr. Sarah Edelman
RRP: £16.99Booksplease Price: £12.74Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think... -
Occupational Therapy for Physical Dysfunction by Diane Dirette
RRP: £74.55Booksplease Price: £69.03Designed to help students become effective, reflective practitioners, this fully updated edition of the most widely used occupational therapy text for the course continues to emphasize the "whys" as... -
Essentials of Child and Adolescent Psychopathology Linda Wilmshurst (Lake County Schools, Florida) 9781118840191
RRP: £41.95Booksplease Price: £38.81A concise guide to the fundamentals of child psychopathology, complete with the latest developments Essentials of Child and Adolescent Psychopathology, Second Edition provides a concise, accessible... -
Neal's Yard Remedies Mental Wellness: A natural approach to mental health and healing. Herbal remedies, foods, lifestyle strategies, therapies. by DK
RRP: £18.99Booksplease Price: £13.93An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful... -
The Therapeutic Powers of Play: Comparing Theories and Practice Athena A. Drewes 9798216277606
Booksplease Price: £29.46There is no current, up-to-date single text that offers beginners and seasoned clinicians a clear direction in how to conceptualize and interweave the therapeutic powers of play through the lens of a... -
Implementing the Expressive Therapies Continuum: A Guide for Clinical Practice Sandra Graves-Alcorn (University of Louisville, USA) 9781138652408
Booksplease Price: £49.29Implementing the Expressive Therapies Continuum aims to explore the use of the Expressive Therapies Continuum (ETC) in the form of specific expressive therapy initiatives intended to be used in both... -
UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton 9780241651988
RRP: £16.99Booksplease Price: £12.43'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken'I loved it. I'm so impressed by Ellie's... -
Riley the Brave's Big Feelings Activity Book: A Trauma-Informed Guide for Counselors, Educators, and Parents by Jessica Sinarski 9781839973000
Booksplease Price: £21.05Roaring, grumping, knots in tummies...Making sense of big feelings can be tricky. Riley the Brave and his safe big critters are here to help! Enjoy 60+ fun activities and trauma-sensitive strategies... -
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory Deb Dana 9781785045714
RRP: £16.99Booksplease Price: £14.07'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATEWhen we're stressed, anxious and overwhelmed, our nervous systems - and our... -
How to Keep House While Drowning: A gentle approach to cleaning and organising by KC Davis 9781529159417
RRP: £9.99Booksplease Price: £7.49Simple tools to make home care easy when life is hardWhen you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and... -
You, Your Husband and His Mother: Create a Healthy Relationship with Your Mother-in-Law – and Your Spouse – in Five Simple Steps by Tracy Dalgleish 9781399831154
RRP: £18.99Booksplease Price: £13.82Break unhealthy patterns, set boundaries, and resolve conflicts with your mother-in-law, for a stronger marriage and a happier lifeYou don't just marry your spouse, you marry their family - and... -
A Love Affair with the Unknown: Leaning into the Uncertainty of Modern Life by Gillian Deacon 9781487013783
RRP: £16.99Booksplease Price: £13.00A refreshing look at the inevitability of uncertainty and how it can help make the hard parts of life more manageable. *INSTANT NATIONAL BESTSELLER* "Gill-high level of comfort with uncertainty," a... -
Exploring Ethical Dilemmas in Art Therapy: 50 Clinicians From 20 Countries Share Their Stories Audrey Di Maria (George Washington University) 9781138681903
Booksplease Price: £54.59Exploring Ethical Dilemmas in Art Therapy: 50 Clinicians From 20 Countries Share Their Stories presents a global collection of first-person accounts detailing the ethical issues that arise during art... -
Art Psychotherapy by Harriet Wadeson 9780470417003
RRP: £51.95Booksplease Price: £48.11The long-awaited new edition of the landmark text defining art therapy Art therapists use the creative process and the issues that surface during art therapy to help their clients increase insight...