Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!

Feeling empowered to grow, be strong, and live your authentic life-one where you're respected but also respect yourself-is a goal we would all like to achieve. But you don't have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day.

In Say Yes to Yourself you'll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You'll soon be on your way to a more empowered, positive, confident you-at home, at work, and in your relationships-getting what you want and need with respect and admiration.

About the Author
Molly Burford writes about relationships, emotional intelligence, and authentic living. Her writing has appeared in Allure, Teen Vogue, and Thought Catalog, among others. She is the author of The No Worries Workbook, Say Yes to Yourself, DIY Bucket List, and Stop Overthinking. Molly was born, raised, and still resides in Detroit, Michigan. Follow Molly at @MollyBurford and learn more at MollyBurford.com.

Reviews
"Will give ... readers the inspiration they need to make positive changes in their lives."

-Knowledge Quest



Book Information
ISBN 9781507214411
Author Molly Burford
Format Hardback
Page Count 144
Imprint Adams Media Corporation
Publisher Adams Media Corporation
Weight(grams) 259g
Dimensions(mm) 152mm * 152mm * 15mm