![Rosemary Conley's 3-2-1 Diet: Just 3 steps to a slimmer, fitter you by Rosemary Conley 9781780895659 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4833087/4832320/9781780895659__74902.1721850221.jpg?c=1?imbypass=on "Rosemary Conley's 3-2-1 Diet: Just 3 steps to a slimmer, fitter you by Rosemary Conley 9781780895659 [USED COPY]")
![Rosemary Conley's 3-2-1 Diet: Just 3 steps to a slimmer, fitter you by Rosemary Conley 9781780895659 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4833087/4832320/9781780895659__74902.1721850221.jpg?c=1 "Rosemary Conley's 3-2-1 Diet: Just 3 steps to a slimmer, fitter you by Rosemary Conley 9781780895659 [USED COPY]")
Description
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a Grazer, a Feaster or a Comfort Eater, The 3-2-1 Diet has an eating plan designed especially to suit you. The 3-2-1 Diet combines 'light' eating days (800 kcals) with 'normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.. Week One - 3 light days and 4 normal days of eating Week Two onwards - 2 light days and 5 normal days Staying Slim - 1 light day and 6 normal eating days Losing weight has never been so easy!
Book Information
ISBN 9781780895659
Author Rosemary Conley
Format Paperback
Page Count 384
Imprint Century
Publisher Cornerstone
Weight(grams) 405g
Book Information
ISBN 9781780895659
Author Rosemary Conley
Format Paperback
Page Count 384
Imprint Century
Publisher Cornerstone
Weight(grams) 405g
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