This Pocketbook provides a comprehensive list of the foods richest in the nutrients required for healing - at some time during their lifetime, everyone suffers an injury of some kind and many are not aware that there are numerous natural foods that can help the body heal faster. Some should be consumed internally and some should be used externally, and there are some that can be used both ways. The natural foods detailed here are also important additions when recovering from any illness or infection as they strengthen the immune system

About the Author
Nat Hawes runs a successful Nutritional Therapy Clinic in London, England, where she deals with patients suffering from Injury, surgery and infections, as well as from allergies, chronic fatigue, diabetes, digestive disorders, infertility, insomnia, obesity, pain and inflammation, mental health issues. She has spent 15 years researching and compiling her internationally popular website which brings together both the health problems that can be helped by nutritional interventions, and the healing properties of natural foods.


Book Information
ISBN 9781781611173
Author Nat Hawes
Format Paperback
Page Count 160
Imprint Hammersmith Health Books
Publisher Hammersmith Health Books