Everything a parent needs to prepare nourishing homemade food for babies and toddlers, starting with purees and progressing to full meals. Nothing is as good-or as cost effective-as making your own baby food. It's fresher and less processed, you know what goes in it, and you can customize ingredients to your child's preferences or health needs. In The 100% Wholesome Baby Food Cookbook, Parents magazine editor Jenna Helwig gives parents everything they need to cook for babies and toddlers from 6 months to 3 years in a way that makes the process easy, fast, and flexible, starting with simple purees and moving on to finger foods and toddler meals. Nutritional information accompanies every recipe, and tips address topics ranging from food allergies to defusing battles with picky eaters. This is an essential book to help parents pave the way for a lifetime of healthy eating.

200 fresh, healthy, and easy recipes for babies and toddlers, organized by age (from 6 months through 3 years) and progressing from basic purees through finger foods to toddler meals, accompanied by colour photos, full nutritional information, and information on food allergies, strategies for picky eaters, and other tidbits.

About the Author
JENNA HELWIG is the food director at Real Simple and former food editor at Parents magazine, as well as a freelance writer, culinary instructor, and personal chef. She also founded Rosaberry, a culinary services company devoted to helping families eat better.

Reviews
"The first food your baby enjoys can leave an imprint for the variety of foods they will love for a lifetime. Real Baby Food is a must for new parents looking for easy-to-prepare baby food recipes, tips, and ideas for making your child an excited, adventurous eater for years to come!" -Catherine McCord, founder of Weelicious.com and author of Weelicious: One Family. One Meal. -



Book Information
ISBN 9780544464957
Author Jenna Helwig
Format Paperback
Page Count 224
Imprint Harvest
Publisher HarperCollins Publishers Inc
Weight(grams) 581g