Press pause, step outside, and look up. There is so much to gain by simply watching the clouds go by. This take-anywhere guide invites you to tap into the calming power of nature through the contemplative practice of cloud-spotting. Discover different types of clouds, unique sky phenomena, and the many benefits that come from slowing down long enough to notice them. The petite 4 x 6" trim makes this book perfect for adventurers and nature-lovers (toss it in a backpack and bring it on your next trek!), while new and experienced meditators will appreciate the simple approach to mindfulness. Filled with remarkable tidbits and soothing practices, CLOUD-SPOTTING reminds us that the wonders of nature abound if we just take the time to look.
About the AuthorCasey Schreiner is a writer, the author of DAY HIKING LOS ANGELES and DISCOVERING GRIFFITH PARK, and the founder of modernhiker.com, one of the most popular and longest-running outdoor websites in the West. He splits his time between Los Angeles, California, and Portland, Oregon.
Book InformationISBN 9781797218243
Author Casey SchreinerFormat Hardback
Page Count 112
Imprint Chronicle BooksPublisher Chronicle Books