Description
This highly illustrated how-to manual provides a clear guide to new ways of thinking about how to prevent injury in the horse, and when injuries do happen, to help the horse's body recover in a mindful and safe way.
As a Pilates teacher for humans, horsewoman and eventer Laura Reiman has seen first-hand how consistent, quality exercise can ward off strain and injury, as well as heal. When her young horse was diagnosed with extreme back pain and a neurological disease, she turned to her knowledge of Pilates-the method she'd used to ease back pain in human clients for years-for help. She began to find ways to "bridge the gap" between the horse's mind and body to help increase his body awareness and core engagement.
The result is a cohesive series of original exercises that can be taken in parts or as a whole and seamlessly incorporated into an existing training program to be a:
- Preventive tool to increase the horse's strength, balance, mobility, and stability.
- Framework for a new program to help ease a horse back into work following an injury or time off.
- Observation-basic anatomy and how to "know" your horse's body and movement.
- Stretching-including incentive stretches, supported static hold, and dynamic mobilization stretches.
- Core work-such as the Cat Stretch and Bridging.
- In-hand strengthening work-like varied surfaces and ground pole progressions.
- Exercises on the longe line-transitions, bending, and spiraling.
- Lessons under saddle-gymnastics, hills, and basic dressage.
- Alternative bodywork-temperature therapy, massage, stability pads, bands, and more.
About the Author
Laura Reiman is a member of the Pilates Method Alliance and a PMA (R) Certified Pilates Teacher. She is an avid eventer and documents her journey with her young off-the-track Thoroughbred whose sore back inspired her to develop a program of Pilates-type exercises specifically with the horse in mind.
Book Information
ISBN 9781570769788
Author Laura Reiman
Format Paperback
Page Count 160
Imprint Trafalgar Square
Publisher Trafalgar Square