Description
About the Author
Andrea Lucas is the founder of Barre & Soul, a barre and yoga studio with five locations in the Boston area, as well as an athletic-wear clothing brand. Barre & Soul started in a 700-square foot space she could barely afford to rent. The company was founded with grit, willpower, copious amounts of caffeine, and a desire to change women's lives helping them to build confidence and strength. Since opening day, Barre & Soul has grown into a thriving business with 184 classes per week, a team of about 85 employees, a fitness clothing line, annual retreats in the Caribbean, and a loyal fan base that includes over 12,000 Barre & Soul newsletter subscribers. In addition to running Barre & Soul, Lucas is also the mom of two kids, a feminist, and a writer who covers topics like gender equality, domestic violence, women's rights, and women's empowerment. She has been featured in Forbes, Entrepreneur, HuffPost, and xoJane. She has a BA in Women's Studies from Lesley University, studied circus yoga and aerial yoga, and spent some time performing in a burlesque troupe. She is known in Boston and online as a speaker, writer, and role model who is determined to help women realize their potential. You can find her online at AndreaIsabelleLucas.com and BarreSoul.com
Reviews
"By taking ownership of your life you can bring yourself to a better place. You can avoid the situations that drain you and stop you from doing things that draw away form your life. Lucas is very dedicated to ensuring that you find your path to success in whatever way you imagine it. Making your goal real is vital and by doing this you make it real. Beyond sharing tips from Lucas there are also elements for you to engage with and examine your thoughts and feelings. Lucas has provided a strong work that will allow you to examine yourself and what you truly want." = Nerdy Girl Express
Book Information
ISBN 9781633538542
Author Andrea Isabelle Lucas
Format Paperback
Page Count 274
Imprint Mango Media
Publisher Mango Media