Name: Overcome your Depression: A Simple, Step-by-Step, Interactive, Self-Help Workbook by Jan Hayes 9781452528007
SKU: 9781452528007
Price: 7.2 EUR
Availability: InStock

Description

Apologies but we at Booksplease don't have a full description for this book.

Book Information
ISBN 9781452528007
Author Jan Hayes
Format Paperback
Page Count 84
Imprint Balboa Press Australia
Publisher Balboa Press Australia
Weight(grams) 109g
Dimensions(mm) 216mm * 140mm * 4mm

Reviews

Related Titles

The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner by Leslie Becker-Phelps 9781648482175

RRP: €23.80

Booksplease Price: €16.07

A step-by-step workbook to help you move past anxious attachment and feel more confident in your relationships!Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go...

Add to Cart

The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery by Randi E. McCabe

RRP: €29.75

Booksplease Price: €20.05

This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.Based on Cognitive Behavioral...

Add to Cart

Helping Your Child Overcome Separation Anxiety or School Refusal: A Step-by-step Guide for Parents by Linda Engler

RRP: €23.80

Booksplease Price: €16.07

Does your child cling to you whenever you try to leave? Does he or she react strongly to the thought of being left alone? Psychologists call this kind of behaviour separation anxiety, and it's...

Add to Cart

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self Chris Irons 9781472135902

RRP: €23.80

Booksplease Price: €17.62

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns...

Add to Cart

How to Market Yourself in a Week: A step-by-step self help guide and workbook to help you to: find a job, change your job or improve your career - based on personal experience by Steve Mullins 9780957634039

RRP: €15.41

Booksplease Price: €12.22

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957634039Author Steve MullinsFormat PaperbackPage Count 160Imprint

Add to Cart

Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery by Anna Paterson

Booksplease Price: €20.96

People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of `coping' with problems or stresses in the their life. This...

Add to Cart

Cognitive Behavioral Therapy Made Simple: A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues by Gary Scott 9781801446426

RRP: €29.69

Booksplease Price: €17.50

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801446426Author Gary ScottFormat PaperbackPage Count 146Imprint

Add to Cart

The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear by Martin M. Antony

RRP: €28.55

Booksplease Price: €19.33

There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best...

Add to Cart

Recently Viewed

Overcome your Depression: A Simple, Step-by-Step, Interactive, Self-Help Workbook by Jan Hayes 9781452528007

Frequently Bought Together:

Description

Goodreads reviews

Reviews

Recently Viewed

Overcome your Depression: A Simple, Step-by-Step, Interactive, Self-Help Workbook by Jan Hayes 9781452528007

Write a Review

Overcome your Depression: A Simple, Step-by-Step, Interactive, Self-Help Workbook by Jan Hayes 9781452528007

Frequently Bought Together:

Description

Reviews

Related Titles