Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the prestigious Institute for Optimum Nutrition, founded by bestselling author and top nutritionist Patrick Holford. Top nutritionist Lucy Burney shows how easy it is to make quick, delicious, nutrient-rich meals that all your family will love. Includes over 150 tempting recipe ideas to ensure that your children grow strong, fit and bursting with health. This book is packed with important nutritional advice, including reassuring guidelines on breastfeeding and weaning, delicious meal plans for ultimate health, easy alternatives to nutrient-deficient, processed foods, and important information on allergies - and how to avoid them. If you care about your children's health, this book is a must.

About the Author
Lucy Burney is a qualified Nutrition Consultant who trained at the Institute for Optimum Nutrition, where she continues to practise as a third year tutor. She works at the Sayer clinic in Marble Arch and at the world-famous Hale Clinic as well as running her own busy practice.


Book Information
ISBN 9780749926229
Author Lucy Burney
Format Paperback
Page Count 256
Imprint Piatkus Books
Publisher Little, Brown Book Group
Weight(grams) 200g
Dimensions(mm) 196mm * 128mm * 18mm