Description
"Don't waste time contemplating whether or not this program could work for you. Trust me - it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner!"
-Zora Andrich, reality TV star
lost 20 lbs. in two months (results not typical)
The highly anticipated companion book to NutriSystem?? Nourish?TM, the breakthrough weight-loss program
Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now! The NutriSystem Nourish program is designed to work-offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight-loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM.
* Can help you lose weight because it's the Good Carb Answer?TM that's rich in good carbs, yet still low in fat
* Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes
* Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals
* Packed with weight-loss tips and techniques, sidebars, and mental exercises designed to increase your weight-loss success!
About the Author
NUTRISYSTEM is one of the top brands in weight loss. Their exciting new program, NutriSystem Nourish, was launched in January 2004 to huge success.
Visit their Web site at www.nutrisystem.com
Book Information
ISBN 9780471653653
Author NutriSystem
Format Hardback
Page Count 272
Imprint John Wiley & Sons Inc
Publisher John Wiley & Sons Inc
Weight(grams) 513g
Dimensions(mm) 240mm * 164mm * 25mm
-Zora Andrich, reality TV star
lost 20 lbs. in two months (results not typical)
The highly anticipated companion book to NutriSystem?? Nourish?TM, the breakthrough weight-loss program
Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now! The NutriSystem Nourish program is designed to work-offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight-loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM.
* Can help you lose weight because it's the Good Carb Answer?TM that's rich in good carbs, yet still low in fat
* Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes
* Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals
* Packed with weight-loss tips and techniques, sidebars, and mental exercises designed to increase your weight-loss success!
About the Author
NUTRISYSTEM is one of the top brands in weight loss. Their exciting new program, NutriSystem Nourish, was launched in January 2004 to huge success.
Visit their Web site at www.nutrisystem.com
Dr. JAMES ROUSE is a practicing naturopathic physician who serves as the Director of Coordinated Care and Complementary Medicine at the Phoenix Center for Health Excellence in Denver. He hosts TV news segments on major broadcast affiliates in Denver, Seattle, Salt Lake City, and Los Angeles.
Book Information
ISBN 9780471653653
Author NutriSystem
Format Hardback
Page Count 272
Imprint John Wiley & Sons Inc
Publisher John Wiley & Sons Inc
Weight(grams) 513g
Dimensions(mm) 240mm * 164mm * 25mm
