Description
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
* Includes supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.
* More than 40 charming and helpful illustrations, charts, and lists can be found throughout.
* Covers dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more.
Nurture is an all-inclusive pregnancy and birthing guide that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.
Nurture is a thoughtful and helpful gift for expecting mothers and their partners.
About the Author
Erica Chidi is the co-founder and CEO of LOOM. In her work as both a doula and health educator, she has helped women around the world deepen their self-care and advocate for their sexual and reproductive health. She has been featured in Women's Health, Vogue, Goop, Glamour, The Cut, Marie Claire and more.
Book Information
ISBN 9781452152639
Author Erica Chidi
Format Paperback
Page Count 256
Imprint Chronicle Books
Publisher Chronicle Books
Weight(grams) 1010g
Dimensions(mm) 234mm * 186mm * 29mm