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Jeet Kune Do Basics: Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournament David Cheng 9780804845885
RRP: €9.51€6.66As a foundation, the book recalls the origination of Jeet Kune Do - the philosophy, history, and different styles of the martial art. This gives readers an important reference point on how the practice evolved. From there, the book explains how to choose... -
Teaching and Training Boxers: Translated from Russian by Valentyn Naumovich Ostyanov 9781647868611
RRP: €23.80€17.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647868611Author Valentyn Naumovich OstyanovFormat PaperbackPage Count 186Imprint Tyne PblshPublisher Tyne PblshWeight(grams) 304gDimensions(mm) 244mm *... -
The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your by Emma Coburn
RRP: €23.79€15.74Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn... -
Tactics to Win Nick Craig 9781912177097
RRP: €17.84€11.66Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every mark of the course. His first book, Helming to Win, was... -
The Official Tour de France Road Cycling Training Guide Paul Knott 9781787394605
RRP: €23.80€13.86The Official Tour de France Road Cycling Training Guide taps into the minds of the riders, coaches and experts who have experienced or raced the Tour de France first hand. Giving amateur cyclists the insider knowledge on how to adapt their training,... -
Master the Marathon: The Ultimate Training Guide for Women by Ali Nolan
RRP: €17.84€13.03'A must-have for any woman targeting the distance' Runner's World Master the Marathon is a comprehensive guide to marathon training for women at all levels of running - beginner, intermediate and advanced. Packed with tips from the foremost female... -
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss Nicola Jane Hobbs 9781472912886
RRP: €17.84€13.51Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. - Blends... -
Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster - With Fewer Injuries by Jonathan Beverly
RRP: €17.84€13.03Most books on running form revolve around the premise that there is an ideal form all runners should try to achieve. These books explain how that form should look and how runners can work to emulate it as closely as possible. Research and experience... -
Basketball Anatomy Brian Cole 9781450496445
RRP: €24.98€19.61See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88... -
101 Youth Rugby Drills by Chris Sheryn
RRP: €22.60€17.36Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are... -
Pocketbook of Taping Techniques by Rose MacDonald 9780702030277
RRP: €33.31€32.86Functional taping is now recognised as a skill which is essential for those involved in the treatment and rehabilitation of sports injuries and many other conditions such as muscle imbalances, unstable joints and neural control. This exceptional new... -
The Complete Guide to Pitching Derek Johnson 9780736079013
RRP: €28.55€22.68There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch-what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of... -
Runner's World The Runner's Brain: How to Think Smarter to Run Better Jeff Brown 9781623363475
RRP: €16.65€11.60Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain... -
Kettlebell Training by Steve Cotter
RRP: €28.55€23.40Kettlebells have been around for hundreds of years but have seen rapid international growth over the last decade. It is no wonder that kettlebells have become so popular across the world: They provide an effective and inexpensive tool for improving... -
Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete by Don Fink 9781599219455
RRP: €15.46€11.44The ideal resource for athletes age forty and older who seek faster times and fewer injuriesAbout the AuthorDon Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit:... -
SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress by Chris McNab
RRP: €23.79€16.72SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on... -
True Path of the Ninja: The Definitive Translation of the Shoninki (The Authentic Ninja Training Manual) Antony Cummins, MA 9784805314395
RRP: €13.08€8.81True Path of the Ninja is the first authoritative translation in English of the Shoninki-the famous 17th-century ninjutsu manual.Authors Antony Cummins and Yoshie Minami worked closely with Dr. Nakashima Atsumi, author of the most comprehensive modern... -
Crewing to Win: How to be the best crew & a great team Saskia Clark 9781912177240
RRP: €20.22€13.73The crew of a racing boat is as important as the helmsman - they work as a team to sail as fast as they can. But different members of that team have different roles in the boat. In addition to the obvious roles which belong to the crew - trimming the jib... -
Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness by J C Herz
RRP: €20.23€11.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385348898Author J.C. HerzFormat PaperbackPage Count 384Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 306gDimensions(mm)... -
Run with Power: The Complete Guide to Power Meters for Running by Jim Vance
RRP: €19.03€14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715434Author Jim VanceFormat PaperbackPage Count 240Imprint VeloPressPublisher VeloPress -
Coach Yourself to Win Jon Emmett 9781909911215
RRP: €17.84€11.66This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting... -
The Essence of Okinawan Karate-Do Shoshin Nagamine 9780804821100
RRP: €20.22€13.73The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000... -
Hansons First Marathon: Step Up to 26.2 the Hansons Way by Luke Humphrey
RRP: €19.03€14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715793Author Luke HumphreyFormat PaperbackPage Count 304Imprint VeloPressPublisher VeloPress -
Tuning to Win Ian Pinnell 9781909911482
RRP: €17.84€11.66For most sailors, boat tuning may seem a mystery understood only by sailmakers and the like. In this book, sailor, chandler and championship winner, Ian Pinnell, unravels this daunting subject and will help improve your boatspeed as a result. Since most... -
The Big Book of Endurance Training and Racing by Philip Maffetone 9781616080655
RRP: €20.22€17.89Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system... -
The Secret Footballer's Guide to the Modern Game: Tips and Tactics from the Ultimate Insider Anon 9781783350841
RRP: €13.08€8.71The outspoken anonymous author is back with the ultimate book to challenge conventional footballing wisdom. With his trademark wit, intelligence and candour, the Secret Footballer will guide you through formations, tactics, mind games and everything else... -
The Running Revolution: How to Run Faster, Farther, and Injury-Free for Life by Nicholas Romanov
RRP: €26.18€16.91From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury Christopher McDougall's Born to Run-and the wildly popular natural running... -
Mental Training for Ultrarunning by Addie J. Bracy
RRP: €23.79€18.77It's no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the... -
The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability by Eric van der Horst 9781493017638
RRP: €22.60€19.73The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and... -
The Geopolitical Economy of Sport: Power, Politics, Money, and the State by Simon Chadwick
RRP: €45.21€39.72This is the first book to define and explore the geopolitical economy of sport - the intersection of power, politics, money, and state interests that both exploit and shape elite sport around the world.Russia's invasion of Ukraine, the global response,... -
Aikido Weapons Techniques: The Wooden Sword, Stick and Knife of Aikido Phong Thong Dang 9784805314296
RRP: €13.08€8.81Master the wooden weapons used in Aikido with this comprehensive martial arts training manual.Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba... -
Power Meter Handbook: A User's Guide for Cyclists and Triathletes by Joe Friel 9781934030950
RRP: €16.65€14.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030950Author Joe FrielFormat PaperbackPage Count 240Imprint VeloPressPublisher VeloPress -
The tennis drill book by Tina Hoskins-Burney
RRP: €23.79€19.23The world's best tennis drill book returns-bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and... -
Muay Thai Training Exercises by Christoph Delp
RRP: €29.75€20.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946572Author Christoph DelpFormat PaperbackPage Count 200Imprint Blue Snake BooksPublisher North Atlantic Books,U.S.Weight(grams) 573gDimensions(mm)... -
The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques by Frederic Delavier 9781492588511
RRP: €30.93€23.36Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Strength... -
Life on the Run: Coast to Coast by Matt Beardshall 9781845492472
€10.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781845492472Author Matt BeardshallFormat PaperbackPage Count 120Imprint arima publishingPublisher arima publishingWeight(grams) 180g -
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout by Pat Manocchia 9781554073856
RRP: €23.74€21.21Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organised by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical... -
Martin Johnson Autobiography by Martin Johnson 9780755311873
RRP: €13.08€8.81Sorry no description is available for this book at this time. -
Ultra-Distance Cycling: An Expert Guide to Endurance Cycling by Dr. Simon Jobson
RRP: €29.75€22.94This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a... -
Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment) by Adam Sinicki
RRP: €24.98€16.89Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So...