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Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras
RRP: $85.13Booksplease Price: $56.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603460Author Bret ContrerasFormat HardbackPage Count 608Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2456g -
Tactics to Win Nick Craig 9781912177097
RRP: $19.34Booksplease Price: $12.93Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every mark of the course. His first book, Helming to Win, was... -
Brazilian Jiu-Jitsu: The Ultimate Guide to Brazilian Jiu-jitsu and Mixed Martial Arts Combat by Alexandre Paiva
RRP: $25.79Booksplease Price: $18.81Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva.The book contains over 1,000 full-color photographs demonstrating the moves that made... -
One Putt by Ken Brown
RRP: $25.79Booksplease Price: $17.61REVISED AND UPDATED!"As well as being a great tool for instruction, it's also a fascinating insight into one of the world's best putters." Tommy FleetwoodClimb the ladder to achieve one-putts by choosing the right putter, achieving an immaculate set up,... -
The Men's Health Gym Bible (2nd edition) by Michael Mejia
RRP: $25.79Booksplease Price: $17.61First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym... -
The Body Eclectic: Evolving Practices in Dance Training by Melanie Bales
RRP: $33.53Booksplease Price: $29.01This rich collection of essays and interviews explores modern-dance technique training from the last fifty years. Focusing on the culture of dance, editors Melanie Bales and Rebecca Nettl-Fiol examine choreographic process and style, dancer agency and... -
Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way by Humphrey 9781937715489
RRP: $20.63Booksplease Price: $15.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715489Author Luke HumphreyFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress -
Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week by Joe Friel 9781934030868
RRP: $20.63Booksplease Price: $17.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030868Author Joe FrielFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress -
White Hot: The Inside Story of England Cricket’s Double World Champions by Tim Wigmore 9781399411639
RRP: $28.38Booksplease Price: $22.06'The gripping story of England's transformation from prissy blockers to double world champions' The Times 'A must-read for any cricket lover' Nasser Hussain, Former England captain and Sky Sports commentator The inside story of how England... -
Bike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance by Phil Burt
RRP: $25.80Booksplease Price: $19.35The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding,... -
Body: Effective tools to heal pain, restore health and prevent injury James Davies 9780008524104
RRP: $14.18Booksplease Price: $8.48The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a huge role in helping me manage my fitness and recover from... -
Hal Higdon's Half Marathon Training by Hal Higdon
RRP: $25.79Booksplease Price: $20.49As contributing editor of the US edition of Runners' World and best-selling author, Hal Higdon has helped countless runners achieve their distance goals. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile, half... -
BHS Complete Equestrian: Volume 3: Your Companion for Horse Care, Welfare, Training, Riding and Coaching The British Horse Society 9781910016541
RRP: $32.25Booksplease Price: $21.47An in-depth approach to developing your professional career pathway. This title introduces the practical element of cross-country jumping, further develops your lungeing technique and considers requirements and knowledge for management and care of the... -
101 Youth Football Drills by Malcolm Cook
RRP: $24.50Booksplease Price: $18.82Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills... -
Golf Anatomy 2nd Edition by Craig Davies
RRP: $25.79Booksplease Price: $20.72See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This... -
The Complete Guide to Postnatal Fitness by Judy DiFiore
RRP: $32.25Booksplease Price: $27.72The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully... -
The Topper Book: Topper Sailing from Start to Finish Dave Cockerill 9781912621705
RRP: $21.92Booksplease Price: $13.69The Topper is a brilliant boat - over 50,000 have been sold and thousands of people learn the basic sailing skills in Toppers every year. This is the only book which shows you how to rig, sail and race the Topper - right up to World Champion standard... -
Pilates For Athletes: More than 100 Exercises to Improve Performance in Any Sport by Sean Vigue
RRP: $24.50Booksplease Price: $16.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268382Author Sean VigueFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) by Simon Waterson
Booksplease Price: $16.80'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honour working with him.' Daniel Craig_________________________'Working with Simon is the nearest you get to... -
Master Cheng's New Method of Taichi Ch'uan Self-Cultivation by Cheng Man-ch'ing 9781883319922
RRP: $21.92Booksplease Price: $14.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883319922Author Cheng Man-ch'ing aFormat PaperbackPage Count 144Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Boxing: Training, Skills and Techniques by Gary Blower
RRP: $14.18Booksplease Price: $11.88Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial... -
Crack Climbing: Mastering the skills & techniques by Pete Whittaker
Booksplease Price: $19.45The ability to climb cracks is at the core of a climber's craft. Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques, regardless of the grade you climb. Pete is widely regarded as one of the best... -
The Strength and Conditioning Bible: How to Train Like an Athlete by Nick Grantham
RRP: $29.03Booksplease Price: $24.28Revealing the training S&C strategies and principles used by elite athletes, this book will show that, regardless of your current fitness and exercise experience, anyone can train like an athlete. Professional athletes' careers and livelihoods depend... -
The Warrior Diet, 2nd Edition by Ori Hofmekler
RRP: $25.79Booksplease Price: $17.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583942000Author Ori HofmeklerFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Martin Johnson Autobiography by Martin Johnson 9780755311873
RRP: $14.18Booksplease Price: $9.83Sorry no description is available for this book at this time. -
Mastermind: Mental training for climbers by Jerry Moffatt
RRP: $32.25Booksplease Price: $19.72'The brain is the most important muscle for climbing.' - Wolfgang GullichMastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences from an international climbing career spanning three... -
Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa by David Kyle 9781718216075
RRP: $30.95Booksplease Price: $24.65Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket (R) yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and... -
Dumbbell Workout Handbook: Strength And Power: 100 Workouts to Build Muscle, Add Strength and Increase Performance by Michael Volkmar
RRP: $19.34Booksplease Price: $12.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267743Author Michael VolkmarFormat PaperbackPage Count 224Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
The Secret Footballer's Guide to the Modern Game: Tips and Tactics from the Ultimate Insider Anon 9781783350841
RRP: $14.18Booksplease Price: $9.73The outspoken anonymous author is back with the ultimate book to challenge conventional footballing wisdom. With his trademark wit, intelligence and candour, the Secret Footballer will guide you through formations, tactics, mind games and everything else... -
Rebound by Ms Cindy Kuzma
RRP: $19.34Booksplease Price: $15.16'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 Running Written by a leading mental... -
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) by Simon Waterson 9781789295153
RRP: $14.18Booksplease Price: $9.92'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honour working with him.' Daniel Craig_________________________'Working with Simon is the nearest you get to... -
The Competitive Runner's Handbook by Robert Glover
RRP: $19.34Booksplease Price: $17.60In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to... -
Power Meter Handbook: A User's Guide for Cyclists and Triathletes by Joe Friel 9781934030950
RRP: $18.05Booksplease Price: $15.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030950Author Joe FrielFormat PaperbackPage Count 240Imprint VeloPressPublisher VeloPress -
The Judo Advantage: Controlling Movement with Modern Kinesiology: For All Grappling Styles by Steve Scott 9781594396281
RRP: $18.05Booksplease Price: $14.23The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports... -
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program by Bill Pierce
RRP: $20.63Booksplease Price: $14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232231Author Bill PierceFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals Renee McGregor 9781848993099
RRP: $16.76Booksplease Price: $11.38THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade... -
Runner's World Big Book Of Marathon And Half-Marathon Training by AMBY BURFOOT
RRP: $24.50Booksplease Price: $17.94"Runner's World Big Book of Marathons (and Half Marathons)" gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of "Runner's World" know marathon training better than anyone on the planet. They have... -
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout by Pat Manocchia 9781554073856
RRP: $25.74Booksplease Price: $22.15Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organised by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical... -
Hard Work Pays Off: Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth by Mat Fraser
RRP: $14.18Booksplease Price: $10.31*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a... -
Mountains According to G by Geraint Thomas 9781529410969
RRP: $21.92Booksplease Price: $15.47Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the...