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A Constraints-Led Approach to Baseball Coaching by Rob Gray
RRP: $77.68$68.31A Constraints-Led Approach to Baseball Coaching presents a new approach to baseball coaching and practice. Applying a CLA to the player development process across the skill spectrum from the beginners to elite, this book uses practical examples to... -
Ultra-Distance Cycling: An Expert Guide to Endurance Cycling by Dr. Simon Jobson
RRP: $52.50$36.79This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a... -
Essentials of Performance Analysis in Sport: Third edition by Mike Hughes
RRP: $119.68$104.60The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. Researchers have shown that human observation and memory are not reliable enough to provide accurate and objective information for... -
Boxing Fitness by Clinton McKenzie 9781408133156
RRP: $35.68$27.64Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective... -
Soccer Speed by Richard Bate
RRP: $35.68$28.52The world's most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams... -
Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts by Tony Kemerly
RRP: $16.78$12.60Take Taekwondo beyond just kicking and punching-discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling... -
Inside the Box: How CrossFit (R) Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body by T. J. Murphy 9781934030905 [USED COPY]
RRP: $33.58$4.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030905Author T.J. MurphyFormat PaperbackPage Count 192Imprint VeloPressPublisher VeloPress -
Inside the Box: How CrossFit (R) Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body by T. J. Murphy
RRP: $33.58$25.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030905Author T.J. MurphyFormat PaperbackPage Count 192Imprint VeloPressPublisher VeloPress -
Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths by Greg James
RRP: $31.48$24.68Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be... -
On the Run: Running Across the Globe by Nick Butter
RRP: $73.50$51.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783899558647Author Nick ButterFormat HardbackPage Count 256Imprint gestaltenPublisher Die Gestalten Verlag -
Developing and Supporting Athlete Wellbeing: Person First, Athlete Second by Natalie Campbell
RRP: $77.68$68.31This pioneering book in elite athlete wellbeing brings together the narratives of athletes and wellbeing practitioners in high-performance sport with cutting-edge theorizing from world-leading academics to explore pertinent mental wellbeing matters that... -
Strength Zone Training by Nick Tumminello
RRP: $50.38$40.03Don't waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint's true full... -
When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense by Lori O'Connell
RRP: $14.68$10.50This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground.In a street defense scenario, the ground is a dangerous place to be. While it's a good... -
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance by Sage Rountree 9781538181478
RRP: $31.48$24.21An invaluable guide to help athletes maximize training gains by making the most of their recovery time.Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and... -
Higher Judo by Moshe Feldenkrais
RRP: $37.78$26.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439278Author Moshe FeldenkraisFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Work In: The Athlete's Plan for Real Recovery and Winning Results by Erin Taylor
RRP: $39.88$29.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715779Author Erin TaylorFormat PaperbackPage Count 208Imprint VeloPressPublisher VeloPress -
Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance by Mark Verstegen
RRP: $39.88$27.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335536Author Peter B WilliamsFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 608g -
Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery by Fern Green
RRP: $33.58$21.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715991Author Fern GreenFormat PaperbackPage Count 160Imprint VeloPressPublisher VeloPress -
The Complete Guide to Indoor Rowing by Jim Flood
RRP: $52.50$36.88The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last... -
Racing Rules Companion 2017-2020: The Essential Compact Guide for All Racing Sailors Who Want to Win by Bryan Willis 9781909911536
RRP: $18.88$13.02The invaluable on-the-water reference guide to the essentials of the racing rules, updated for the latest 2017-2020 Racing Rules of Sailing. Every racing sailor should have a copy! The book summarises the basic principles, definitions and rules and then... -
The Martial Arts of Indonesia: A Guide to Pencak Silat, Kuntao and Traditional Weapons by Donn F Draeger
RRP: $29.38$19.32Preserved in music, dance, and art-as well as in ritual, tribal law, and mythology-the fighting arts of the Indonesian archipelago play a central role in Indonesian culture.The Martial Arts of Indonesia is a heavily illustrated and well-researched work... -
Women’s Muscle & Strength: Get Lean, Strong, and Confident by Betina Gozo Shimonek 9781718217683
RRP: $54.58$43.07Strength training can be intimidating. From what equipment to use to how much to lift, you are often left wondering where to start. And the constant barrage of the latest fitness trends and hacks can leave you deceived and confused. But starting a... -
Get Taller Now!: Increase Your Height and Make Yourself Taller at Any Age by Jamie Strauss 9781091100473
RRP: $14.64$12.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781091100473Author Jamie StraussFormat PaperbackPage Count 66Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 73g -
Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook
RRP: $37.78$29.82Finalist - 2006 Book of the Year Award by ForeWord Magazine Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such descriptive nomenclature understandably implies a curriculum rich in... -
Relentless: Secrets of the Sporting Elite by Alistair Brownlee 9780008408152
RRP: $31.48$24.59In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion. ... -
Ninja Wilderness Survival Guide: Surviving Extreme Outdoor Situations (Modern Skills from Japan's Greatest Survivalists) by Hakim Isler
RRP: $31.48$20.58Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja.If you find yourself in an unexpected extreme situation-while wilderness camping, hiking or adventuring off the beaten... -
Run Fast: How to Beat Your Best Time Every Time by Hal Higdon
RRP: $33.58$26.10Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal Higdon teaches runners how to improve their speed,... -
A Woman's Guide to Triathlon: The Things Men Will Never Tell You About the Sport by Eva Mauer 9781072325611
RRP: $31.44$25.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781072325611Author Eva MauerFormat PaperbackPage Count 104Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 150gDimensions(mm)... -
20 Full Body Training Programmes for Exercise Lovers: An Essential Guide to Boosting Your General Fitness, Strength, Power and Endurance by Darren O'Toole Bsc 9781484072400
RRP: $14.64$12.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781484072400Author Darren O'Toole BscFormat PaperbackPage Count 86Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon by Mark Coogan
RRP: $50.38$39.69Good racing doesn't just happen. It's a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast-while staying healthy and happy-without running taking over your life... -
The New Alpinism Training Log by Steve House 9781938340390
RRP: $27.28$25.16Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your... -
Metabolic Training: The Ultimate Guide to the Ultimate Workout by John Graham 9781718212466
RRP: $54.58$43.07Catapult your training efficiency and get measurable results with metabolic training! Commonly known as met con, or metabolic conditioning, this form of training is often mistaken for any combination of high-intensity exercises. The truth is that... -
Airsoft Milsim Tactical Training Manual by Arthur Lowther 9781075328541
RRP: $14.70$13.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781075328541Author Arthur LowtherFormat PaperbackPage Count 76Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
The Resilient Athlete: A Self-Coaching Guide to Next Level Performance in Sports & Life by Andrejs Birjukovs 9781578269556
RRP: $39.88$26.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269556Author Andrejs BirjukovsFormat PaperbackPage Count 320Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete by Will Peveler 9781538139547
RRP: $63.00$58.84While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A... -
The Vegan Athlete's Nutrition Handbook: The Essential Guide for Plant-Based Performance by Nichole Dandraea-Russert
RRP: $39.88$26.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269044Author Nichole Dandraea-RussertFormat PaperbackPage Count 256Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being by Philip Maffetone 9781616083793
RRP: $35.68$30.85Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night-everyone can stay fit, healthy, and active for many... -
The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body by Philip Maffetone
RRP: $37.78$24.40Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years... -
Gymnastic Rings Workout Handbook: Over 100 Workouts for Strength, Mobility and Muscle by Michael Volkmar
RRP: $31.48$19.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267866Author Michael VolkmarFormat PaperbackPage Count 224Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Complete Conditioning for Football by Aaron Wellman 9781718214453
RRP: $54.58$42.46Today's game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing quarters. To withstand the rigors of the game, today's players must be better conditioned than...