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The Foiling Dinghy Book: Dinghy Foiling from Start to Finish by Alan Hillman
RRP: £16.99£11.54Since the development of the International Moth into a fully foiling dinghy there has been an explosion in the popularity of the class with some of the world's top sailors competing in it and many others enjoying the exhilaration of `flying'. However... -
Practical Fitness Testing: Analysis in Exercise and Sport by Morc Coulson 9781408110225
£25.86This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and... -
Meaningful Physical Education: An Approach for Teaching and Learning by Tim Fletcher
RRP: £19.99£17.69This book outlines an approach to teaching and learning in physical education that prioritises meaningful experiences for pupils, using case studies to illustrate how practitioners have implemented this approach across international contexts... -
The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life by Clinton Dobbins 9781791509408
RRP: £9.49£7.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781791509408Author Clinton DobbinsFormat PaperbackPage Count 66Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
ChiMarathon by Danny Dreyer
RRP: £19.99£14.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451617955Author DreyerFormat PaperbackPage Count 320Imprint TouchstonePublisher Simon & SchusterWeight(grams) 550gDimensions(mm) 231mm * 160mm * 20mm -
Authentic Iron Palm: The Complete Training Manual by Phillip Starr
RRP: £16.99£12.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174347Author Phillip StarrFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Game Changer by Phil White
RRP: £56.99£38.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601183Author Phil WhiteFormat HardbackPage Count 464Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Advanced Fitness Instructor's Handbook by David Archer 9781408101469
£19.04The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook. It is the first textbook to cover the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and... -
Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure by Kristoffer Henriksen
RRP: £41.99£36.75Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-based,... -
Advanced Sports Nutrition by Dan Benardot
RRP: £22.99£18.34Be assured that when you are ready to push the limits of training and competition, your body is, too! Far beyond the typical food pyramid formula, "Advanced Sports Nutrition, 2nd Edition" offers serious strategies for serious athletes. This comprehensive... -
Delavier's Anatomy for Bigger, Stronger Arms by Frederic Delavier
RRP: £20.99£16.88Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles... -
Sports Nutrition - From Lab to Kitchen by Asker Jeukendrup 9781841262963
RRP: £14.95£10.92Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.Book InformationISBN... -
Swimming: Technique, Training, Competition Strategy by Alan Lynn
RRP: £9.99£8.17Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming -... -
Running That Doesn't Suck: How to Love Running (Even If You Think You Hate It) by Lisa Jhung
RRP: £12.99£9.70We've all side-eyed the chipper runners jogging by at 6 a.m. in their short-shorts and sports bras and felt a little envious, despite our simmering resentment. How do they get out there and do it every morning? How did they become... -
Triathlon Swimming: The Tower 26 Method to Mastering Open-Water Swimming by Gerry Rodrigues
RRP: £20.99£14.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007054Author Gerry RodriguesFormat PaperbackPage Count 208Imprint VeloPressPublisher VeloPress -
The Complete Guide to Postnatal Fitness by Judy DiFiore
RRP: £25.00£19.79The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully... -
Life on the Run: Coast to Coast by Matt Beardshall 9781845492472
£9.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781845492472Author Matt BeardshallFormat PaperbackPage Count 120Imprint arima publishingPublisher arima publishingWeight(grams) 180g -
Inside The Peloton: My Life as a Professional Cyclist by Nicolas Roche
£13.61Nicolas Roche has a famous surname to all fans of cycling. The son of legendary Irish and World Champion Stephen Roche, Nicolas had to fight to make it as a professional and even harder to make his mark as his own man in this toughest of competitive... -
Free+style: Maximize Sport and Life Performance with Four Basic Movements by Carl Paoli
RRP: £42.99£29.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600209Author Carl PaoliFormat HardbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1816g -
Anatomy of Exercise for Women: A Trainer's Guide to Exercise for Women by Lisa Purcell
RRP: £19.95£14.65"A fantastic resource... which can be used by any woman interested in improving her health and physique... The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar... -
The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from Yourself by Eric Orton
RRP: £16.00£10.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451416346Author Eric OrtonFormat PaperbackPage Count 272Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Krav Maga Combatives: Maximum Effect by David Kahn
RRP: £19.99£15.63BECAUSE NOT ALL KRAV MAGA IS THE SAME (R) This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga... -
Complete Guide to Navy Seal Fitness by Stewart Smith 9781578262663
RRP: £22.50£15.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578262663Author Stewart SmithFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 340gDimensions(mm)... -
The Science of Stretching by Alex Reid
RRP: £16.99£14.10The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic... -
The Complete Book Of Running For Women by Claire Kowalchik 9780671017033
RRP: £12.99£12.39It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here,... -
Developing Endurance by NSCA
RRP: £18.99£16.03Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic,... -
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity by James E. Loehr 9780452272439
RRP: £24.00£16.55Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical... -
Filipino Stick Fighting Techniques by Mark V. Wiley
RRP: £12.99£8.60Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrima a stick fighting art with its roots in Escrima, the national martial art of the Philippines. The popularity of these techniques has dramatically increased since they... -
The Power to Run: Smart technology optimizes your performance by Hans van Dijk 9781789632804
£18.48Hans van Dijk and Ron van Megen have been fans of running power meters for years. They are internationally known for their books on the subject. Koen de Jong thought that running on power and the books by Hans and Ron were just complicated stuff and... -
Nonlinear Pedagogy in Skill Acquisition: An Introduction by Jia Yi Chow
RRP: £39.99£35.06Nonlinear Pedagogy is a powerful paradigm for understanding human movement and for designing effective teaching, coaching and training programmes in sport, exercise and physical education (PE). It addresses the inherent complexity in learning movement... -
Sport Psychology Essentials by David Collins
RRP: £37.00£29.27Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert... -
Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You by Kara Goucher
RRP: £18.99£12.75wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn... -
101 Youth Fitness Drills Age 12-16 by John Shepherd 9781408114834
£19.04Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:... -
Beyond Training: Mastering Endurance, Health & Life by Ben Greenfield 9781628600124
RRP: £24.99£16.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600124Author Ben GreenfieldFormat HardbackPage Count 482Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 807g -
Introduction to Baguazhang: From Circle Walking to Advanced Practices by Kent Howard
RRP: £16.99£12.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171049Author Kent HowardFormat PaperbackPage Count 224Imprint Blue Snake BooksPublisher North Atlantic Books,U.S. -
Runner's World Runner's Diet by Madelyn H. Fernstrom
RRP: £15.99£11.61If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' low-carb diets. As noted dietician Madelyn Fernstrom, Ph.D C.N.S.,... -
Running With The Whole Body by Jack Heggie
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432262Author Jack HeggieFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Teaching and Training Boxers: Translated from Russian by Valentyn Naumovich Ostyanov 9781647868611
RRP: £20.00£14.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647868611Author Valentyn Naumovich OstyanovFormat PaperbackPage Count 186Imprint Tyne PblshPublisher Tyne PblshWeight(grams) 304gDimensions(mm) 244mm *... -
Injury Prevention and Rehabilitation in Sport by Ross Bennett
RRP: £16.99£14.10Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature... -
A Constraints-Led Approach to Baseball Coaching by Rob Gray
RRP: £36.99£32.53A Constraints-Led Approach to Baseball Coaching presents a new approach to baseball coaching and practice. Applying a CLA to the player development process across the skill spectrum from the beginners to elite, this book uses practical examples to...