Sports Psychology

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The...

Managing people is fraught with challenges--even if you're a seasoned manager. Here's how to handle them. If you read nothing else on managing people, read these 10 articles (featuring "Leadership That Gets Results," by Daniel Goleman). We've combed...

Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights...

Ultimate Speed Secrets is the drivers guide to going faster! Professional race instructor Ross Bentley has raced everything from Indy cars to world sports cars and has the experience to make any racer a more complete driver. With detailed drills and...

'A must-read book to make you faster on the bike' - Cycling Weekly The Cycling Mind gives you the essential tools to ride - and live life - at your personal best. The top of the podium is reserved for those athletes who train their bodies and minds...

From the award-winning author of NO HUNGER IN PARADISEOutside the global spotlight, footballers don't drive Aston Martins or pose for underwear ads. This is war. This is life. This is football.Michael Calvin turned up for the first day of pre-season...

The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)--the proven approach to harnessing the power of conversations to build relationships and trust--for coaches, sport psychologists,...

In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport, organization and change psychology to reveal the...

Explore the incredible life of Novak Djokovic - from his boyhood in war-torn Serbia to his 24th Grand Slam title at the 2023 US Open. Find out more about the world's #1 male tennis player in this stunningly illustrated biography. Join expert tennis...

'The best book on captaincy, written by an expert' - Mike AthertonMike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia.In The Art of...

Whether in basketball, football, or MMA, athletes talk trash to each other-and sometimes to fans-like it's their job. And in some ways, it is: sports only matter if we decide to care about them. And insulting your opponent, or playing the heel, is...

NEW from the bestselling HBR's 10 Must Reads series. Join forces with others inside and outside your organization to solve your toughest problems. If you read nothing else on collaborating effectively, read these 10 articles. We've combed through...

'Most of the serious thinking I have done over the past twenty years has been done while running.' Mark Rowlands has run for most of his life. He has also been a professional philosopher. And for him the two - running and philosophising - are...

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing...

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for...

A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties...

From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What's the best way to build long-term...

Get to know England legend Alastair Cook in his fascinating and remarkably honest autobiographyTHE SUNDAY TIMES BESTSELLER & TELEGRAPH BOOKS OF THE YEAR'He is England's greatest ever batsman . . . a hugely enjoyable book' Daily Mail, SPORTS BOOKS OF THE...

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers In Performance Under Pressure, forensic...

Change is the one constant in business, and we must adapt or face obsolescence. Yet certain challenges never go away. That's what makes this book "must read." These are the 10 seminal articles by management's most influential experts, on topics of...

Develop the mindset and presence to successfully manage others for the first time. If you read nothing else on becoming a new manager, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most...

'GREAT' Independent'TERRIFIC' Guardian'WONDERFUL' Time Out'QUALITY' Mail on Sunday'DEFINITIVE' FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo's list of 'The 10 Best Football Books Ever'Featured in Esquire's 'Best Sports...

It is an emerging field and already proving impactful across adventure, broadly across psychology and applicable to business leadership Explores a very popular and growing area of interest - adventure Establishes coping with adversity strategies...

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2020 - GENERAL OUTSTANDING SPORTS WRITING 'A fascinating book about the psychology of elite sport... Mind Games explores compelling territory.' - Don McRae, the Guardian 'An amazing book that I very much...

THE #1 INTERNATIONAL BESTSELLER'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' - TelegraphIn BELONGING Owen Eastwood...

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding football science and performance...

Mental Health in Elite Sport: Applied Perspectives from Across the Globe provides a focused, exhaustive overview of up-to-date mental health research, models, and approaches in elite sport to provide researchers, practitioners, coaches, and students with...

What can Roger Federer teach us about the secret of longevity? What do the All Blacks have in common with improvised jazz musicians? What can cognitive neuroscientists tell us about what happens to the brains of sportspeople when they perform?And why did...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635652413Author Scott CarneyFormat PaperbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 266gDimensions(mm)...

The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove...

INCLUDES AN UPDATED CHAPTER ON THE 2020 SEASONYou don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game...

AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story." When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529256Author George MumfordFormat PaperbackPage Count 248Imprint Parallax PressPublisher Parallax PressWeight(grams) 386gDimensions(mm) 229mm * 154mm...

In his acclaimed national best seller, A Fighter's Heart, Sam Sheridan took readers with him as he stepped through the ropes into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Rio, where he trained with jiu-jitsu...

Exam board: SQALevel: HigherSubject: Physical EducationFirst teaching: September 2018First exams: Summer 2019Perform to the very best of your ability in Higher PE as you master the theory and overcome the challenges of the exam.This highly visual...

'Transformative' Eddie Howe, manager of Newcastle FC'Extraordinary' Kevin Sinfield, author of The Extra Mile'Inspiring' Roxie Nafousi, author of Manifest'Indispensable' Dan Carter, former All Blacks player_How did the world's most remarkable people get...

Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds...

How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable...

Bob Rotella is a golf coach who has set out to help golfers revolutionize their mental habits. In this book, he explains his method of mental game management that has helped golfers attain their goals. Rotella's maxims include: play every significant...

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The...