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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness,...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY...

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we...

'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life...

Whether you're looking to be more decisive in your life, find a new job or simply be happier, 59 Seconds has the 'magic bullet' you need.Most people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches'...

'She's hilarious' - Stylist'A social pioneer' - GlamourYOU ARE THE HERO THAT YOUR STORY NEEDS. I'm Fats/Fatima. I'm a comedian. I make jokes and videos. Sometimes I go on news programmes and tell men with bad tans what life is like for little people. I...

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if * You could stand up for yourself without losing your...

Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for...

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott...

Build a new work-life balance that suits you. We will spend up to 120,000 hours at work in our lifetimes. But how best to use those hours is one of our most challenging questions. We all want to find meaning at work, but our managers can't...

'One of the most original writers around. He has profoundly influenced my thinking.' Hannah Fry Why thinking in pictures? Short answer: because the words seem to need help. If you sample the many smart-thinking books to hit the shelves recently, they...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915492517Author Marie JosephFormat PaperbackPage Count 96Imprint Maple PublishersPublisher Maple PublishersWeight(grams) 59gDimensions(mm) 152mm * 102mm...

THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and...

Named one of "22 new books...that you should consider reading before the year is out" by Fortune"This practical and empathetic guide to taking the high road is worth a look for workers lost in conflict." - Publisher's WeeklyA research-based, practical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761513117Author David ChiltonFormat PaperbackPage Count 224Imprint Prima LifePublisher Random House USA IncWeight(grams) 181gDimensions(mm) 214mm * 139mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687862Author Laura McKowenFormat PaperbackPage Count 248Imprint New World LibraryPublisher New World Library

PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE."This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781336069Author Trenton MossFormat PaperbackPage Count 276Imprint Rethink PressPublisher Rethink PressWeight(grams) 340gDimensions(mm) 216mm * 140mm *...

You were born to be great, to succeed - to be a powerful, confident, happy person. If you don't feel like that right now it's time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, will change your life in a matter of...

Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130703Author Alice BoyesFormat PaperbackPage Count 240Imprint Random House USA IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636371351Author Theron Q DumontFormat HardbackPage Count 128Imprint Bibliotech PressPublisher Bibliotech PressWeight(grams) 327gDimensions(mm) 229mm *...

Tackle imposter syndrome with this practical and supportive guide: it's time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don't belong? Are you convinced you're a fraud and...

A Telegraph readers' best book of the yearA Financial Times readers' best 2021 summer book'A powerful new book' - The Daily Mail'Quite the story... fascinating' - Claire Byrne, RTE1'This memoir meets manual with expert tips is both honest and helpful' -...

'Helps you keep achieving - and find peace and happiness in the process' Amy EdmondsonWe are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual...

Over the years, A WHACK ON THE SIDE OF THE HEAD has been praised by business people, educators, scientists, homemakers, artists, youth leaders, and many more. The book has been stimulating creativity in millions of readers, translated into eleven...

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from...

Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle...

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days...

'Laura is a fire starter of the revolution in how we think about food, eating and our bodies' - Red Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free...

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel...

The essential guide for those looking to reinvent themselves starting next week, next month or next year . . .Stella spent GBP190 on make-up designed to achieve that 'no make-up ' look.She had a promo code for the website, so has saved herself GBP10 on...

No one can successfully achieve goals and new objectives, provide outstanding service, engage in exceptional teamwork, make change in their community or lead other people without personal accountability. After decades of working with organisations and...

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None...

Winning takes many forms. For fans of Matthew Syed, this is a great sports book about leadership, judgement and decision-making - rooted in the theory that helped Ed Smith lead England cricket to sustained success. And to help us all win...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a...

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her...

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free...

Full of useful and empowering insights that will help you change the way you feel about motherhood - and yourself - so you and your whole family can flourish. Are you struggling to figure out who you are now that you're a mother? Do you feel like you're...