Post-Traumatic Stress Disorder

'Innovative and transformational' - Gabor Mate'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an...

'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that...

Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context...

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683735489Author Kate TruittFormat PaperbackPage Count 178Imprint PESI Publishing, Inc.Publisher PESI Publishing, Inc.Weight(grams) 440gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692574Author Jo-ann RosenFormat PaperbackPage Count 200Imprint Parallax PressPublisher Parallax Press

An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. In this intimate memoir, renowned developer of Somatic Experiencing Peter A. Levine shares his personal journey to heal his own...

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term...

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through...

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a...

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined...

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172039Author Kathy L. KainFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy...

A thrilling historical western set in 1890s Oregon, from the author of the critically acclaimed Bernicia Chronicles. An English soldier turned policeman escapes to the American West for a new future, but life on the frontier proves far harder than he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432330Author Peter A. LevineFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623177218Author Jamie MarichFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are...

Restore Your Spirit after Sudden Loss"The Sudden Loss Survival Guide is a must-read guidebook for everyone who has experienced an unexpected loss of any kind in their life." - The Grief ReikiHealing after loss. When a loved one passes unexpectedly, the...

Are you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened?...

The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your powerTrauma and its effects can feel like a never-ending storm, and there's...

A stunning collection of poetry on feminism, trauma, survival and empowerment.You cannot burn awayWhat has always been aflameWILD EMBERS explores the fire that lies within every soul, weaving words around ideas of feeling at home in your own skin,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949948Author Peter A. LevineFormat PaperbackPage Count 206Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD).If you have experienced complex or repeated trauma-including childhood abuse or neglect, domestic violence,...

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...

Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides...

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect...

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768446272Author Mike HutchingsFormat PaperbackPage Count 208Imprint Destiny ImagePublisher Destiny Image

People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance...

'Fascinating ... an extremely courageous work.' The Lady'Absolutely extraordinary ... Findlay reveals a vast, hidden European story that few nations have ever been brave enough to confront' Keith Lowe''Beautifully written, poignant and acutely...

Is your child struggling to cope with a loss or trauma?Although loss and change are inevitable parts of life, some children find such events overwhelming and in some cases they can become traumatised by them.This essential guide provides informed advice...

Trauma is everywhere, from relatively simple car accidents all the way through to childhood neglect and abuse, or devastating combat experiences. These events have specific emotional and behavioural effects on a person. Accessing good quality...

While trauma awareness has grown exponentially in recent years, we still tend to treat our response to trauma as a disorder or sign of malfunction. With Unbroken, Dr. MaryCatherine McDonald offers an empowering alternative: What if instead of seeing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944899Author Laurence HellerFormat PaperbackPage Count 320Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty...

An unforgettable memoir and manifesto for living, from the woman who redefined magazines for the 21st century 'Truly compelling.' Cathy Rentzenbrink 'Breathtaking ... I loved it.' Fern Britton 'Courageous...

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop...

From trauma expert and somatic healer Kimberly Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is...