Self-Esteem

It's never too late to change how you think, feel, and look.As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and...

Be your own hero by becoming a Self-Care Savage! Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough,...

'Dawn Butler is a history-making, game-changing, ceiling-smashing politician.This powerful book offers a fascinating insight into both the personal and political sides of her journey.'Sadiq Khan, Mayor of London'When I was younger my parents taught me to...

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us...

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us...

Rejection? It's nothing to be afraid of ...Maybe you avoid situations where you might be rejected. You don't apply for that dream job. You don't ask for that pay rise. You don't ask that person on a date. But it doesn't have to be that way - the only...

In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in...

*#1 NATIONAL BESTSELLER *Winner, Kobo Emerging Writer Prize Nonfiction *Winner, Indigenous Voices Awards *Winner, High Plains Book Awards *Finalist, CBC Canada Reads *A Globe and Mail Book of the Year *An Indigo Book of the Year *A CBC Best Canadian...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640851702Author Tami MathenyFormat PaperbackPage Count 92Imprint Author Academy ElitePublisher Author Academy EliteWeight(grams) 118gDimensions(mm) 216mm...

The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny.Jo Frost shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612438665Author Shainna AliFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 380g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593539521Author Sharon JonesFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 210gDimensions(mm) 202mm *...

Strong. Smart. Fierce. Full of fire.This bold and brazen little book is a salute to strong women everywhere - the ones that raised us, the ones that support us, the ones that show the world just how tough women can beStrength comes in many shapes and...

Embrace the power of the divine in this beginner's guide to some of mythology's fiercest females and most legendary ladies Across thousands of years and countless civilizations, goddesses have been a powerful presence. Whether as leaders, mothers,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999104002Author Michael S SorensenFormat PaperbackPage Count 152Imprint Autumn Creek PressPublisher Autumn Creek PressWeight(grams) 200gDimensions(mm)...

'A simple yet powerful book that reaches straight to the heart.' - John GrayWhen I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book the message becomes clear: loving yourself holds the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685393403Author Danny Angelo Fluker JrFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 404gDimensions(mm)...

"Reassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution"Compassionate wisdom in an easy to use format to help you build back and grow after trauma" - Dr Emma Hepburn, clinical psychologist, author of A...

If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem...

101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari. ...

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder...

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. There's more to life than loving...

One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a...

In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very Good Lives offers J.K. Rowling's words of wisdom for anyone at a turning point in life, asking the profound...

'OMG! This book is SO me! The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm!' ALISON HAMMOND, TV Presenter 'Kids are so authentic and there's no reason for us to lose that when we're...

**A SUNDAY TIMES BESTSELLER** We've all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have...

One of the most beloved figures of the twentieth century, First Lady Eleanor Roosevelt remains a role model for a life well lived. At the age of seventy-six, Roosevelt penned this simple guide to living a fuller life. Now back in print, "You Learn...

Sorry no description is available for this book at this time.

From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most.When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111887Author Maxwell MaltzFormat HardbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S...

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey's authenticity and her courage to say what...

Questions about a woman's place are being asked in all areas of society. Cathy Madavan aims to cheer women on, to give them courage, to create awareness about their potential and to challenge them to keep `lifting the lid'. We are surrounded by women...

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But...

The International BestsellerDiscover how to win in any situation using the ancient wisdom of the Shaolin monks.The Shaolin monks in China are legendary for their mastery of kung fu, but the secret to their success - their ability to rise to any...

From the international bestselling authors of THE TOOLS and GOOP's resident psychotherapists comes a ground-breaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment.Just as we...

Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about...

Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will...

'Funny, emotional and deeply inspiring, this is perfect for anyone wanting to break out of their comfort zone' HeatWhat would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out... *When she found...

This book will restore your confidence and help you to be more assertive and command more respect at work. It will enable you to:- Be valued for who you are- Ask for what you are entitled to- Say 'no' when you have the right to do so- Have your...

Do you feel a sense of dread and indecision every time you get dressed? Are you constantly buying new clothes but still feel like you have nothing to wear? Then you need closet therapist Annmarie O'Connor. In The Happy Closet you will discover...