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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena 9780544570214
RRP: £16.99£9.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544570214Author Joe De SenaFormat PaperbackPage Count 224Imprint Mariner BooksPublisher Mariner BooksWeight(grams) 181gDimensions(mm) 201mm * 132mm * 18mm -
The Indispensable Dictionary of Unusual Words: Over 6,000 Obscure and Preposterous Words to Know, Learn, and Love by Josefa Heifetz Byrne 9781616086503
RRP: £19.99£12.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616086503Author Josefa Heifetz ByrneFormat PaperbackPage Count 272Imprint Allworth Press,U.S.Publisher Allworth Press,U.S.Weight(grams) 340g -
The Self-Acceptance Project: How to be Kind and Compassionate Toward Yourself in Any Situation by Various Authors
RRP: £13.99£10.17Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being... -
The Couple: 'Genius, funny and thought-provoking. 5 stars' Carrie Hope Fletcher by Helly Acton
RRP: £8.99£6.89The author of The Radio 2 Book Club Pick The Shelf returns with a new hilarious and thought-provoking novel.'A romcom with a difference' Sarra ManningWhat if . . .'Don't worry, you'll find someone soon.''So, why is someone like you still single?''Don't... -
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being by Marc David 9780517881293
RRP: £12.99£9.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517881293Author Marc DavidFormat PaperbackPage Count 208Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 193gDimensions(mm) 212mm... -
Working with Difficult People: Handling the Ten Types of Problem People without Losing Your Mind by Amy Cooper Hakim
RRP: £16.99£11.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111870Author Amy Cooper HakimFormat PaperbackPage Count 352Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S. -
A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World by Anna O'Brien
RRP: £18.99£13.61#1 New Release in Motivational, Happiness, and Self-Help - A Modern Guide to Positive ThinkingLearn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity and social interactions affect your day to day... -
The People Pleaser`s Guide to Loving Others without Losing Yourself by Dr. Mike Bechtle
RRP: £11.99£8.43Turn your biggest struggle into your greatest strength! You'll learn to - say no instead of automatically saying yes - handle conflict without intimidation - strengthen relationships by being the real you - stop looking to others' opinions of... -
The Only Diet There is by Sondra Ray
RRP: £11.99£8.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk by Cynthia Kane 9781938289705
RRP: £13.99£12.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289705Author Cynthia KaneFormat PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing -
Love Your Enemies (10th Anniversary Edition): How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg 9781837820993
RRP: £12.99£7.72Coping with anger and pain is more challenging than ever in these times-and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been called "possibly the most inspiring and liberating meditation on love ever... -
Cellulite Myth Daily Companion Guide: Your 12-Week Journey to Transformation by Ashley Black 9781682618158
£19.65Track your progress and reach your goals faster and more effectively with this easy-to-follow, step-by-step daily guide for your Cellulite Myth blasting journey and body transformation!Whether you are new to fasciablasting or a seasoned and experienced... -
The Confidence Workbook: Teach Yourself by Adrian Tannock 9781444171112
RRP: £16.99£11.94"Do you want to have the confidence to talk to anyone in any situation? Or to stand out from the crowd at work or when you're interviewed?This new Teach Yourself Workbook doesn't just tell you how to be confident. It accompanies you every step of the... -
Happiness By Numbers: How to measure and manage your wellbeing to make a positive impact on the world by Richard Lupo 9781915483089
RRP: £15.99£10.48Imagine if there was a way to measure your impact on the environment and manage how it affects your happiness. What if you could be sure that everything that matters in your life was on track to maximise your feelings of fulfilment and contentment? ... -
The Key to Personal Peace by Billy Graham 9780849944284
£3.97People are seeking the answer to the confusion, the moral sickness, the spiritual emptiness that oppresses the world. We are all crying out for guidance. For comfort. For peace. Is there a way out of our dilemma? Can we really find personal peace with... -
This Difficult Thing of Being Human: The Art of Self-Compassion by Bodhipaksa
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764515Author BodhipaksaFormat PaperbackPage Count 224Imprint Parallax PressPublisher Parallax Press -
Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body by Kate Harding
RRP: £24.00£16.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399534973Author Kate HardingFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 210gDimensions(mm) 191mm *... -
Am I There Yet?: The Loop-de-loop, Zig-Zagging Journey to Adulthood by Mari Andrew 9781524761431
RRP: £14.99£10.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524761431Author Mari AndrewFormat HardbackPage Count 176Imprint Clarkson PotterPublisher Random House USA Inc -
2 Minutes to Confidence: Everyday Self-Care for Busy Lives by Corinne Sweet
RRP: £12.99£8.60Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and... -
Universal Human: Creating Authentic Power and the New Consciousness by Gary Zukav 9781982169879
RRP: £27.00£16.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982169879Author Gary ZukavFormat HardbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 454gDimensions(mm) 231mm * 165mm * 30mm -
The Body Is Not an Apology: The Power of Radical Self-Love (16pt Large Print Edition) by Sonya Renee Taylor 9780369315380
RRP: £26.99£22.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369315380Author Sonya Renee TaylorFormat PaperbackPage Count 292Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 413gDimensions(mm) 234mm *... -
Good Enough by Jo Painter
RRP: £12.99£9.09The gender confidence gap has long been a hotly debated topic. But do women need to be more confident or do the outdated behaviours of some organisations need to change? This book discusses these issues and how, in today's workplace culture, working hard... -
The Confidence Project: Your plan for personal growth, happiness and success by Rob Yeung
RRP: £9.99£6.80Often the only thing separating successful people from the crowd is the beliefs that they have running around inside their heads and their innate self-confidence. But this book isn't about promoting unrealistic positive thinking - it's a book that helps... -
Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body by Emily A Francis
RRP: £11.99£7.59As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma... -
You Are Not What You Think by David Richo
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802856Author David RichoFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
After the Breakup: A Self-Love Workbook: A Compassionate Roadmap to Getting Over Your Ex by Tamara Thompson
RRP: £16.99£11.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685397371Author Tamara ThompsonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
You Are Good Enough: Overcoming Feelings of Inadequacy by Robert J. Furey 9780824519575
£14.69Feelings of inadequacy can be a helpful motivator. They can inspire someone with little confidence to the heights of success. However, there are many people who feel inadequate to an extent that is debilitating and prevents them from living a full life... -
Unfollow Your Passion: How to Create a Life that Matters to You by Terri Trespicio
£11.22One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan.Every person on the planet wants their life to mean something. The... -
The Resilience Toolkit: A proven four-step process to unlock your true potential by Dr Alia Bojilova 9781035415465
RRP: £16.99£11.54'Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's storms and unlock your true potential.' Woman's OwnWe assume that heroes are wired differently from the rest of us... -
Becoming a King: The Path to Restoring the Heart of a Man by Morgan Snyder 9780785231851
RRP: £20.00£18.78What does power and responsibility look like for Christian men in our world today? Becoming a King offers men a guide to becoming one to whom God can entrust his kingdom.Journey with Morgan Snyder as he walks alongside men (and the women who love and... -
Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion by Tara Well
RRP: £14.99£11.66Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn't always easy-especially in the age of social media. Technology has eroded our... -
Able & Equal: A Gentle Path to Peace by Denton Roberts 9780995798809
RRP: £7.09£6.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995798809Author Denton RobertsFormat PaperbackImprint Not So Common PublishingPublisher Not So Common Publishing -
101 Ways to Build Self-esteem and Teach Values by Diane Loomans 9781932073010 [USED COPY]
RRP: £14.50£2.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932073010Author Diane LoomansFormat PaperbackPage Count 360Imprint New World LibraryPublisher New World LibraryWeight(grams) 481g -
The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love [16pt Large Print Edition] by Sonya Renee Taylor 9780369387929
RRP: £26.99£21.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369387929Author Sonya Renee TaylorFormat PaperbackPage Count 340Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 431gDimensions(mm) 234mm *... -
Building Self-esteem: A Five-Point Plan For Valuing Yourself More by David Bonham-Carter
RRP: £6.99£4.84Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your... -
The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life by John Demartini 9781722505943
RRP: £14.99£9.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722505943Author Dr. John DemartiniFormat PaperbackPage Count 176Imprint G&D MediaPublisher G&D Media -
Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons In Between by Megan Logan 9780764365461 [USED COPY]
RRP: £22.99£11.34Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around... -
Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons In Between by Megan Logan
RRP: £22.99£15.05Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around... -
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by PH D Harriet Lerner
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062319043Author PH D Harriet LernerFormat PaperbackPage Count 256Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm)... -
Curious? by Todd Kashdan 9780061661198
RRP: £19.99£14.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061661198Author Todd KashdanFormat PaperbackPage Count 352Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...