Self-Esteem

Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating...

Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and host of the top-rated Rise podcast, urges women to stop apologizing for their desires, hopes, and dreams and instead to go after them with passion and confidence.Rachel...

Family therapist Nicole Zasowski challenges you to let go of dwelling in your anxieties and fears and instead ask yourself the question: What if it's wonderful?These questions haunt many of us, leaving us sick with anxiety and frozen into inaction: what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733583312Author Paul McGowanFormat PaperbackPage Count 364Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 531gDimensions(mm)...

Do you say 'yes' to requests when really you mean to say 'no'- Do you feel permanently trapped by your 24/7 lifestyle? While offering practical help to busy Christians, Tim Chester also opts for root-and-branch treatment: you need to deal radically...

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989588314Author Daniel WalterFormat HardbackPage Count 134Imprint Pristine PublishingPublisher Pristine PublishingWeight(grams) 304gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Lambda Literary Awards (Nonfiction) 2006.Book InformationISBN 9781583227206Author Kate BornsteinFormat PaperbackPage Count 236Imprint Seven Stories Press,U.S...

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be - or looking for love - life can be totally overwhelming. And for...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984699469Author David BookbinderFormat PaperbackPage Count 170Imprint Transformations PressPublisher Transformations Press

'Some days I love my body, some days I hate my body, but every day I respect my body.'What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060926342Author Constance AhronsFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 240gDimensions(mm) 202mm...

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long...

You could lead the life you'd love, if only you lived the one you've been given! Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health...

Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in...

Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you...

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy...

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness."In this work, I undertook to honor the mystery, magic, and the unseen...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732327Author Heidi KopacekFormat PaperbackImprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams) 259gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425286395Author Mildred NewmanFormat PaperbackPage Count 96Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 85gDimensions(mm)...

Discover the power of mindfulness and self-compassion for cultivating greater peace, connection, creativity, and health in your life. Why is it so hard to change? Is it simply a lack of desire or willpower? According to the science, the answer is no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578831275Author Mel LangstonFormat PaperbackPage Count 188Imprint Kdp and IngramsparkPublisher Kdp and IngramsparkWeight(grams) 281gDimensions(mm) 229mm...

A revised edition of the book by the founder of the self-esteem movement which radically altered mainstream contemporary psychology with a new concept of human self-understanding. Nathaniel Branden reaffirms the basic principles of his self-esteem theory...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846764Author Cindy BunchFormat PaperbackPage Count 160Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 138gDimensions(mm) 128mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040803Author Stephanie JamesonFormat HardbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788522Author Dr Kelly VincentFormat HardbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 572gDimensions(mm) 203mm *...

A book for shy people of all ages who wonder how to shine in an incredibly noisy world.Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a...

"This is my personal guide to help face who you are, accept who you are and love who you are, so you can watch your dreams and accomplishments flourish...If I can do it, you can do it too."Jillian Celentano lived most of her life not accepting who she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941129982Author Florence Scovel ShinnFormat PaperbackPage Count 192Imprint Vigeo PressPublisher Vigeo PressWeight(grams) 290gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647430450Author Peter HollinsFormat HardbackPage Count 220Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 345gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486441368Author R Duncan LuceFormat PaperbackPage Count 176Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Turn adversity into strengthMental strength is the capacity to cope with the challenges that life throws at you. It's more than simply being resilient; it's about creating habits, building effective coping strategies and exercising the mental muscles...

When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685390082Author Athina DaniloFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm...

How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be courageous in all aspects of your life? Ex-Special Forces soldier Ollie Ollerton knows more than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449910580Author Jane R. HirschmannFormat PaperbackPage Count 384Imprint FawcettPublisher Random House USA IncWeight(grams) 351gDimensions(mm) 208mm *...

2019 IPPY Gold Medal Winner in Self Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767924467Author Dr. Robin SternFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

The gender confidence gap has long been a hotly debated topic. But do women need to be more confident or do the outdated behaviours of some organisations need to change? This book discusses these issues and how, in today's workplace culture, working hard...