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Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World by Eric Goodman
$28.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925820331Author Eric GoodmanFormat PaperbackPage Count 216Imprint Exisle PublishingPublisher Exisle Publishing -
How to Live by Peter Johns 9781911110163
RRP: $11.68$11.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911110163Author Peter JohnsFormat PaperbackPage Count 107Imprint Clink Street PublishingPublisher Clink Street Publishing -
The Beauty Load: How to feel enough in a world obsessed with beauty by Nicole Mathieson 9780645344431
RRP: $44.83$32.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645344431Author Nicole MathiesonFormat PaperbackPage Count 242Imprint The Kind PressPublisher The Kind Press -
Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself by Jeffrey Marsh
RRP: $33.13$21.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593541173Author Jeffrey MarshFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Living FULL: Winning My Battle With Eating Disorders by Danielle Sherman-Lazar 9781633538740
RRP: $29.23$21.39#1 New Release in Eating Disorders Winning My Battle With Eating DisordersFinding My FULL: This is my journey from starving to letting myself be FULL-physically & emotionally. What is living a FULL life? Having anorexia, bulimia, or vacillating... -
Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being Claire Chamberlain 9781800070394
RRP: $17.53$13.24It's time to worry less and live more We all worry - it's completely normal. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This comforting guide will provide you with the coping strategies to... -
Life is Tough, But So Are You: Thoughtful Tips and Advice for Developing Resilience and Mental Strength Debbi Marco 9781800071551
RRP: $17.53$12.46You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide... -
How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself Olivia Roberts 9781837990276
RRP: $25.33$17.22A guided journal for learning to fully love and accept yourself as you areThere are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables... -
21 Days to Find Success and Inner Peace: Live with Gratitude, Connect to Spirit, and Find Purpose, Strength, and Joy by Wayne Dyer
RRP: $21.43$13.30Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems,... -
Starting at Zero: 'A Guide to Making Your Dreams Come True When Everything Else is F**ked' by Freddie M Bennett
RRP: $19.48$14.27Starting at Zero is a story of transformation, written by Freddie M. Bennett who finally got the wakeup call to start embracing life after watching his father die. He went from stressed, overworked, depressed, middle manager to Guinness World Record... -
How To Be Highly Sensitive and Empowered: A Revolutionary Healing Guide for Empaths Jane Novak 9781786786425
RRP: $25.33$17.22Are you feeling burnt out, overwhelmed and exhausted? This book is for you. The most emotionally perceptive and sensitive people, known as empaths, have a gift: they connect with others deeply, and they can understand and channel the energy around... -
Assertiveness Workbook: A practical guide to developing confidence and greater self-esteem by Dena Michelli
RRP: $33.13$22.83Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become... -
You're Going to Be Okay: 16 Lessons on Healing after Trauma Madeline Popelka 9781837820597
$26.38Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.Madeline Popelka is a trauma survivor... -
Make Your Own Magic by Joel M
RRP: $29.23$20.20My name is Joel Mawhinney, though I go by the name Joel M. You might know me from TikTok as @joelmagician. I'm a 23-year-old from Northern Ireland, who enjoys reading, playing the piano and eating as many burrito bowls as I can, but the most... -
Affirmations for Queer People: 100+ Positive Messages to Affirm, Empower, and Inspire by Jess Vosseteig 9781507222263
RRP: $25.33$16.40Celebrate your resilience and bravery in the face of discrimination and empower yourself and your community with these 100+ affirmations for queer people that celebrate being LGBTQIA+.Queer people are essential members of society—trailblazing for... -
Perfectly Queer: Facing Big Fears, Living Hard Truths and Loving Myself Fully by Jillian Abby
RRP: $25.33$15.48This humorous, heartwarming memoir follows a wife and mother's journey of self-discovery and acceptance as she comes out as a lesbian in her late 30s.Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and... -
The Healing Waterfall: 100 Guided Imagery Scripts for Counselors, Healers & Clergy by Max Highstein 9780979424410
RRP: $56.53$35.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979424410Author Max HighsteinFormat PaperbackPage Count 426Imprint Desert Heart Recordings, IncorporatedPublisher Desert Heart Recordings,... -
Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence by Caroline Roope
RRP: $19.48$13.65Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it can be challenging to know how best to support them. This guide will help you to communicate with your child and equip them with the... -
How to Use Your Healing Power: The Meaning of the Healings of Jesus: The Meaning of the Healings of Jesus by Joseph Murphy 9781722501297
RRP: $25.33$19.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722501297Author Joseph MurphyFormat PaperbackPage Count 152Imprint G&D MediaPublisher G&D Media -
Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom by Tabitha Brown
RRP: $25.33$16.98#1 NEW YORK TIMES BESTSELLER 53rd NAACP Image Awards Winner You are seen, you are loved, and you are heard! Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom... -
Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness by Shasta Nelson
RRP: $25.33$19.42With the constant connectivity of today's world, it's never been easier to meet people and make new friends,but it's never been harder to form meaningful friend ships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form... -
The Popular Girls: Helping Your Daughter with Adolescent Power Struggles - 7 Steps for Flourishing by Dr Mary Kaspar 9781922714459
RRP: $31.10$22.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922714459Author Dr Mary KasparFormat PaperbackPage Count 176Imprint Mary KasparPublisher Mary KasparWeight(grams) 268gDimensions(mm) 229mm * 152mm * 10mm -
You are Here: An Owner's Manual for Dangerous Minds by Jenny Lawson 9781250119889
RRP: $25.33$24.90A new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classic part therapy, part best friend, part humor, part coloring book. When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful... -
5 Weeks to Self Confidence: A Guide to Confronting Your Inner Critic and Controlling Your Relationship with Your Thoughts by Lynn Matti, Ma 9781641526623
RRP: $29.23$19.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526623Author Lynn MattiFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 322gDimensions(mm) 229mm * 152mm *... -
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance by Amy Newmark
RRP: $21.43$18.82"Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing... -
The Worthy Project: Learn Your Value. Own It. Celebrate It. by Meadow DeVor
RRP: $25.33$20.51Yes, self-worth is something you can learn and practice! The Worthy Project tells you how.Take a step back and think about how satisfied you are with your life. Is your home too cluttered? Do you have trouble saving money? Do you feel like your friends... -
The 12-Hour Walk: Invest One Day, Unlock Your Best Life (T) by Colin O'Brady
RRP: $54.60$33.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982133160Author Colin O'BradyFormat HardbackPage Count 256Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 408gDimensions(mm) 235mm *... -
The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry Shira Lenchewski 9780751573367
RRP: $29.23$17.10'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW'The Food Therapist is a must-read for anyone who wants to change their eating habits but can't seem to make the shift. Shira makes it relatable and totally... -
Wholeness: Winning in Life from the Inside Out by Toure Roberts
RRP: $29.23$18.02Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots.This... -
Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch by Karen Donnelly 9780985593773
RRP: $23.30$19.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985593773Author Karen DonnellyFormat PaperbackPage Count 60Imprint Pattern System BooksPublisher Pattern System BooksWeight(grams) 141gDimensions(mm)... -
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive by Alison McKleroy
RRP: $25.33$17.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646119301Author Alison McKleroyFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 228mm *... -
A Pocket Coach: The Confidence Coach by Dr. Sarah Jane Arnold 9781782439165 [USED COPY]
RRP: $15.58$4.15Your cool pocket companion and one-stop guide to capturing confidence!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help... -
A Pocket Coach: The Confidence Coach by Dr. Sarah Jane Arnold
RRP: $15.58$11.27Your cool pocket companion and one-stop guide to capturing confidence!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help... -
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way by Tara Schuster
RRP: $39.00$29.33THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical... -
Get Your Sh!t Together: Your Prescription for a Simpler Life Ruth Field 9780751550498
RRP: $29.23$19.60THE B!TCH IS BACK . . .. . . and she's brought The Grit Doctor along for the rideWHAT'S IN YOUR HANDBAG?*To Do lists scrawled on the back of receipts *An unpaid bill *Half a chocolate bar, covered in fluff Is your handbag a metaphor for the rest of your... -
Religions, Values, and Peak-Experiences by Abraham H Maslow 9781607967576
RRP: $27.18$21.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607967576Author Abraham H MaslowFormat PaperbackPage Count 122Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams) 191gDimensions(mm)... -
Staying Strong Demi Lovato 9781035417605
RRP: $29.23$19.60Demi Lovato wakes up each morning and affirms her commitment to herself - to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every... -
My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance by Irene Smit 9781523506361
RRP: $25.33$19.70Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with... -
Cutting Loose: Why Women Who End Their Marriages Do So Well by Ashton Applewhite 9780062680709
$21.66For women contemplating divorce or for those who have already divorced, Ashton Applewhite's insightful book sheds light on what to consider before making the decision to end your marriage, how to protect yourself-both financially and emotionally-and how... -
Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self by Ijeoma Nwaogu 9781648481086
RRP: $33.13$19.15Despite your accomplishments, do you ever worry that you aren't good enough or capable enough? Have you reached high levels of success, yet still suspect that you're just "faking it?" If so, you may have imposter syndrome-the persistent, internalized,...