Self-Esteem

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261144Author Gary M DouglasFormat PaperbackPage Count 146Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

Divided into five, colour-coded sections, this life-coaching write-in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on.Using visualizations and exercises, the book will help you...

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could...

A fun and inspiring interactive journal for boys aged 9-12 It's time to be the best you can be and celebrate all your awesomeness! Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the...

Are you striving for career success, but struggling to find work-life balance? Are you driving hard towards each new deadline, but paying the price with your health, relationships and wellbeing? In short, are you enjoying - or merely enduring - the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645545586Author Zara BasFormat PaperbackPage Count 182Imprint Zara Bas PublishingPublisher Zara Bas PublishingWeight(grams) 204gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116607Author Gg Renee HillFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 198mm * 201mm...

'An incredibly valuable and inclusive resource for young LGBT+ people... A much needed reminder that nobody needs to go through the queer experience alone.' Calum McSwiggan As TikTok and social media stars, every day Matthew and Ryan invite millions of...

The Science of Happiness is a relatively new area of scientific research and in this timely book, leading psychiatrist Professor Brendan Kelly sifts through the most up-to-date findings to arrive at a comprehensive set of principles and strategies that...

'A wonderful, wise and necessary book ... Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner!' Malorie Blackman'Full of guidance and insights for a more fulfilling and joyful life' Nedra Glover Tawwab, author...

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she...

Give your mind a little TLCWhen our bodies aren't on top form, we rest and take care of them - but we often don't do the same for our minds. Whether it's because we don't know where to start, or because it never feels like a high enough priority, carving...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800543Author John R TorranceFormat PaperbackPage Count 176Imprint High Performance MediaPublisher High Performance MediaWeight(grams)...

This unique gift book is a reminder that whatever someone may be going through, they always deserve flowers.When it's the most difficult to find the right words, we turn to flowers to express our compassion and care. This book is like a bouquet of...

Waking up is for the brave. Becoming a seer, and not just a seeker, is not for the faint of heart. It is for the visionaries, the awakeners, the Soul Shifters. It is for you.There are pivotal moments in the lives of all seekers when we realize that we've...

Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this...

Despite gold medals, WNBA championships, and a list of accolades, A'ja Wilson knows how it feels to be swept under the rug - to not be heard, to not feel seen, to not be taken seriously. As a fourth grader going to a primarily white school in South...

Learn how to get everything you want with this motivational book from the #1 New York Times bestselling authors of the Chicken Soup for the Soul series.Anything is possible...if you dare to ask!Personal happiness. Creative fulfillment. Professional...

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be - or looking for love - life can be totally overwhelming. And for...

How can I slow down and enjoy life more? Discover the greatness you were born for, successfully pursue your dreams, find your path, and live a confident, fulfilled life. Rob Bell believes that each of us has a path, a calling whether it's...

Known for her charming animal illustrations that are "guaranteed to make you smile" (Good Housekeeping), internationally bestselling author and illustrator Liz Climo is back with a new collection of 100 comics that celebrate the joy of life's littlest...

Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how...

Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live. There is something more important than achieving your goals, it is feeling good about yourself regardless. In the 8 Step Confidence...

"Who owns your mind?" Beginning with this provocative question, Emmanuel Jal invites readers to claim ownership over the narratives that define their lives in order to become a force for good in the world. As a child growing up in South Sudan,...

Are You Living a Successful Life? Do you have a vision? Do you enjoy your work? Are your relationships thriving? Success Intelligence examines how to enjoy real, soulful success while living in a manic, busy and hyped-up world. Robert Holden is the...

This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,...

This life-changing manifesto shows how you have the potential to make a huge difference wherever you are. Few authors have had the kind of lasting impact and global reach that Seth Godin has had. In a series of now-classic books, he has taught...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115471Author Doreen CavenFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 165mm * 163mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739669058Author Lucas BaileyFormat PaperbackImprint GEVDC PublishingPublisher GEVDC Publishing

'Sensitively and seriously exploring mental health stereotypes' StylistThis is NOT a book of rules or statistics. It will NOT tell you what you can and can't say to someone with a mental health problem - or to anyone for that matter. It WILL increase...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996435475Author Stephen GuiseFormat PaperbackPage Count 238Imprint Selective Entertainment LLCPublisher Selective Entertainment LLCWeight(grams) 322g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685399405Author Jamila I WhiteFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553263909Author Manuel J. SmithFormat PaperbackPage Count 352Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Hello Happiness! When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and delightful to turn up the joy. Bursting with simple tips, uplifting...

"This book is a miraculous event." -Elizabeth Gilbert, from the forewordA transformative path for women to reclaim their power in a world all too eager to strip it awayWomen know what it's like to feel powerless. We have had power taken from us and used...

Examines the painful impact of low self-esteem and a poor self-image, explaining how to identify negative behavior patterns and develop the confidence and self-awareness to overcome them.Book InformationISBN 9780312155704Author Rabbi Abraham J...

Examines the painful impact of low self-esteem and a poor self-image, explaining how to identify negative behavior patterns and develop the confidence and self-awareness to overcome them.Book InformationISBN 9780312155704Author Rabbi Abraham J...

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999311509Author Ilene S CohenFormat PaperbackPage Count 238Imprint Harte & Co PublishingPublisher Harte & Co PublishingWeight(grams) 322gDimensions(mm)...