Self-Esteem

*CATCH THE TV ADAPTATION OF SHRILL ON BBC3 NOW*'Women are told, from birth, that it's our job to be small: physically small, small in our presence, and small in our impact on the world. We're supposed to spend our lives passive, quiet and hungry. I want...

"A vital, useful, practical book' Dr Christiane Northrup Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of...

Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of...

'A wonderful, wise and necessary book ... Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner!' Malorie Blackman'Full of guidance and insights for a more fulfilling and joyful life' Nedra Glover Tawwab, author...

In this broken world, each of us has the same moment-by-moment choice. We can either unfurl the white flag of surrender and allow the bad things to roll over us or we can dig in our heels, stand our ground, and put up a fight. How? It's all about the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087912813Author Chase HillFormat PaperbackPage Count 192Imprint IngramSparkPublisher IngramSparkWeight(grams) 249g

This is not a book on meditation or Buddhism, though it has certainly been influenced by both. It is a book of encouragements for all those who are interested in using the unit of a single day to develop good qualities in their minds and hearts. It is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399176715Author Melissa AmbrosiniFormat PaperbackPage Count 288Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399176715Author Melissa AmbrosiniFormat PaperbackPage Count 288Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250255174Author Thomas EriksonFormat PaperbackImprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams) 272gDimensions(mm) 208mm *...

This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,...

Let life's light shine bright Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps...

Within the pages of transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think,...

Written in John Kim's unique "advice-in-a-shot glass" style, a month-long program that applies the tenets of his bestseller Single on Purpose, packed with daily tips for self-reflection, growth, and adventure.As John Kim revealed in Single on Purpose,...

Discover how to use affirmations to soothe your soul and heal your body in just 21 days with internationally bestselling author Louise Hay.Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques...

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could...

As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening StandardAn essential 10-step plan for a stress-free family life.We all know that raising happy,...

Get Your Mojo Back breaks the silence around the feminist topic no-one is talking about: how to have enjoyable sex after birth. This book is a rallying call to women to reclaim their sexuality and find sexual fulfilment. Focusing on the physical, mental...

A splendid book . . . I can't think of anyone I know who wouldn't benefit from reading it' - Marcus Berkmann, Daily Mail'A brilliant, brilliant book' - Chris Evans, Virgin RadioNow including a new chapter on coping with a pandemic.What is the connection...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522618Author Laura Silberstein-TirchFormat PaperbackPage Count 170Imprint Althea PressPublisher Althea PressWeight(grams) 318gDimensions(mm) 229mm *...

Supercharge your game and claim your victory with this powerful collection of uplifting words from kickass women in sportInside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong and agile. She is ready...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446581356Author Bobbi BrownFormat PaperbackPage Count 232Imprint Grand Central PublishingPublisher Little, Brown & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523002122Author Stewart EmeryFormat PaperbackPage Count 208Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler PublishersWeight(grams)...

Are you living away from home for the first time, graduating from school or perhaps getting a new job? These transitions can be especially overwhelming to deal with as a young autistic adult. This survival guide is bursting with neurodivergent-friendly...

"Of all the things in the world to worry about, why would anyone put the right for women to be rude at the top of the list? It's a fair question. Happily, there is a very simple answer. Because I believe that an inability to be rude is one of the biggest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439153086Author Peter MeyersFormat PaperbackPage Count 288Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 254gDimensions(mm) 212mm *...

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses,...

A powerful mindset hack to set yourself free from the 'shoulds', reclaim your life for YOU in every moment and realize your true self-worth.Forget what you have been told about what you should do or should be and instead ask yourself, 'What do I want?'...

Ali Campbell's book has become a 'go to' title for life coaches and anyone seeking direct motivation with an attitude! Discover why thousands have people have 'got on with it' with Ali's help!Do you dither about your next move, avoid making that one...

Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out.Delivered with author Caitlin Cady's signature wit,...

'Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual' New York Magazine A vibrant illustrated journal that celebrates individuality and imagination, from the bestselling creator of Start Where You AreCelebrate the...

Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781926918266Author Jack PranskyFormat PaperbackPage Count 174Imprint CCB PublishingPublisher CCB PublishingWeight(grams) 264gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060911850Author Judy TatelbaumFormat PaperbackPage Count 185Imprint HarperPerennialPublisher HarperCollins Publishers IncWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805086584Author Jay AllisonFormat PaperbackPage Count 320Imprint Holt McDougalPublisher Holt McDougalWeight(grams) 263gDimensions(mm) 201mm * 132mm * 23mm

'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what...

"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the...

Through a series of practices aimed at strengthening key dimensions of self-care, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you...

Talking about your mental health is one of the most important steps you can take towards better well-being, but for many people this can seem daunting. For anyone struggling to initiate the conversation, Your Mind Matters is here to end the stigma around...

Many modern women are fed up with the status quo that tries to put us into boxes and take away our power. With cultural movements like #MeToo and an ever-changing political climate, we can find ourselves overwhelmed by the powerful emotions and issues...