Self-Esteem

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603868679Author Earl NightingaleFormat PaperbackPage Count 64Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 104gDimensions(mm) 229mm * 152mm...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment...

** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic...

Meet Sam. He hasn't got forever, but he's going to make every minute count... Winner of the Waterstones Children's Book Prize 2008 "A hugely impressive achievement ... elegant, intelligent, moving." -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130680Author Courtney CarverFormat HardbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 391gDimensions(mm) 216mm *...

When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three...

Reclaim Joy, Inner Freedom, and Zest for Life. How often do you feel joy--a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced...

Steph Curry is making history in front of our eyes. In this next edition of our successful sports biography series, basketball fans can learn about the Baby-Faced Assassin's principles in life and in the game. With eye-catching illustrations and short,...

Arianna Huffington uses stories from her own life, from contemporary women she admires, and from women in history and literature to show how to be bold, how to make yourself bulletproof, and how to act without dreading the reactions of others. As a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604500271Author Ralph Waldo TrineFormat PaperbackPage Count 128Imprint ARC ManorPublisher ARC ManorWeight(grams) 200gDimensions(mm) 229mm * 152mm * 8mm

You'll be inspired by these 101 true stories about how positive thinking can change your life!Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their...

'A transformative guide for anyone looking to make a serious change in their life.' Yung Pueblo, New York Times bestselling author 'Fit Mind will change your life for the better.' Geoff Thompson, Bafta-winning writer 'A journey from the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916317628Author Todd EdenFormat PaperbackPage Count 173Imprint BluestagPublisher Bluestag

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916317628Author Todd EdenFormat PaperbackPage Count 173Imprint BluestagPublisher Bluestag

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398827639Author Marie BruceFormat HardbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685392956Author Jnee Hill LCSWFormat PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Make Your Gifted Life Meaningful"This book will make a smart person even smarter." Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553062182Author Elaine N. AronFormat PaperbackPage Count 288Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803693Author Susan Kaiser GreenlandFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

What causes the clutter in your home? Too little time and not enough space are common enough culprits, but are they actually the root sources?In the follow-up to her Wall Street Journal bestselling book What Your Clutter Is Trying to Tell You,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646119301Author Alison McKleroyFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 228mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668032688Author Chelsey GoodanFormat HardbackPage Count 256Imprint GalleryPublisher Simon & SchusterWeight(grams) 399gDimensions(mm) 230mm * 152mm * 26mm

Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982169886Author Gary ZukavFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 272gDimensions(mm) 212mm * 140mm * 26mm

In our culture today, the preoccupation over self-identity--or who we are--is hard to ignore. But the pursuit of self-understanding has been a recurring theme throughout human history. How many times have you asked yourself, "Who am I?"The desire to...

This book is the ultimate guide to getting emotionally strong, guiding you in taking responsibility for your own wellbeing and not letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style...

Change is going to come whether you are a hairdresser or the CEO of a huge international company, an IT consultant, a nurse, cafe owner or therapist and if you do not anticipate that change you will inevitably slip backwards.Just imagine if you had...

'OMG! This book is SO me! The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm!' ALISON HAMMOND, TV Presenter 'Kids are so authentic and there's no reason for us to lose that when we're...

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment. Sophrology is an amazing mind-body training...

How to Overcome Fear"Join the thousands of others her words have helped and decide to take control. Start today. Start now." Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety Dr. Helen Odessky describes what she has learned in...

Become a mindful listener at work.Listening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep your employees more engaged, foster the discovery of new ideas, and hear what you need to hear...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738719112Author Lisa PettyFormat PaperbackPage Count 158Imprint Hummingbird Perch PublishingPublisher Hummingbird Perch PublishingWeight(grams)...

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety...

You were always meant to be brave. Whether you're coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling author...

THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of...

#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health...

Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel"right." Dr...

Retirement and Good Living"This book is packed with wise advice for anyone staring down the barrel of retirement." Marshall Goldsmith, business educator and New York Times bestselling author.#1 Best Seller in Aging and Volunteer WorkWelcome to your new...

Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246767Author Sue Patton ThoeleFormat PaperbackPage Count 274Imprint Conari Press,U.S.Publisher Conari Press,U.S.