Self-Esteem

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we...

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116607Author Gg Renee HillFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 198mm * 201mm...

Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest-no matter what you're going through.Do you struggle with stress, worry, anxiety, or depression?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062846877Author Joe NavarroFormat PaperbackPage Count 208Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 159g

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and...

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of...

THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical...

The Instant New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you...

'It's a breeze to read and you won't feel so alone at the end of it' Marie Claire It's never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995635678Author Aundrieux Khonsu Sankofa-ElFormat PaperbackImprint Sun Cycle PublishersPublisher Sun Cycle PublishersWeight(grams) 216g

A new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classic part therapy, part best friend, part humor, part coloring book. When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040032Author Sarah BillingtonFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully...

"Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing...

'A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science' - Carol Dweck, PhD, author of Mindset'I don't know anyone who knows more than Ayelet Fishbach about the...

Touch, taste, smell, hear, and see your way to better self-care and mental well-being.Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that...

A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari. The Monk is...

Just about everything today comes with an operating manual-from your computer to your car, from your cell phone to your iPad. Is it possible that Life comes with an operating manual as well? That's the simple but powerful premise of Tom Shadyac's...

Overcoming app now available via iTunes and the Google Play Store.Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you...

The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated?...

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932319996Author M H ClarkFormat HardbackPage Count 64Imprint Compendium Publishing & CommunicationsPublisher Compendium Publishing &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645572001Author Deanne DuncombeFormat PaperbackPage Count 254Imprint Leading and BeingPublisher Leading and BeingWeight(grams) 358g

Collaborating in the Workplace arms readers with tips to help teams collaborate and create more powerful outcomes. Focusing on the key skills necessary for effective collaboration, along with practical exercises to help improve these skills, the goal of...

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730368441Author Margie WarrellFormat PaperbackPage Count 240Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia LtdWeight(grams)...

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. "A fierce and fabulous celebration of women. Mika's straight-talking,...

Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide. Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary...

Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live. There is something more important than achieving your goals, it is feeling good about yourself regardless. In the 8 Step Confidence...

Embody the Divine Feminine wisdom and consciousness of the Heavenly Archeiai. For centuries, Angels have been depicted as masculine or androgynous beings. With the rise of Divine Feminine energy on Earth, the feminine aspects of these Angelic beings are...

*#1 NATIONAL BESTSELLER *Winner, Kobo Emerging Writer Prize Nonfiction *Winner, Indigenous Voices Awards *Winner, High Plains Book Awards *Finalist, CBC Canada Reads *A Globe and Mail Book of the Year *An Indigo Book of the Year *A CBC Best Canadian...

Learn how to identify the most salient features of Vedic Astrology, how to interpret a birth chart Vedic Style, and how to use this information to enhance your life.Enter the fascinating world of Vedic Astrology, an ancient system of study that...

Improved and updated edition of this bestselling title. Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands ofpeople. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767900348Author Laura DayFormat PaperbackPage Count 208Imprint Random House IncPublisher Random House USA IncWeight(grams) 204gDimensions(mm) 209mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943512034Author Wendy E SlaterFormat PaperbackPage Count 114Imprint Wendy E. SlaterPublisher Wendy E. SlaterWeight(grams) 195gDimensions(mm) 244mm *...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662926587Author Kim D'EramoFormat PaperbackPage Count 154Imprint American Institute of Mind Body MedicinePublisher American Institute of Mind Body...

Do you feel that you're not enough? Do you struggle to see your inherent worth just as you are? In this beautiful full-color devotional, the creators of popular online community Her True Worth offer encouragement through Scripture, story, and art to...

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional...