Self-Esteem

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness,...

LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words...

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther KingLearn how to bring love and compassion into an angry...

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to...

What would a little extra confidence mean to you?You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to...

Join manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. “Hello, beautiful soul. You are about to embark on a journey unlike one you’ve ever experienced, a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767921961Author Greg BehrendtFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 221gDimensions(mm) 203mm *...

We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through...

"Brian is one of the best at helping people create a world-class blueprint for their life - not just goals but sustainable success" Anthony Robbins Goal setting is a natural function of the brain. Every decision is in effect a goal, which triggers a...

'I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will too' - Angela Duckworth, author of GritA great deal of ink has been spilled on the subject of motivating and influencing...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.If you struggle to cope with big changes, or you wish you had...

Overcoming app now available via iTunes and the Google Play Store.'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of OxfordMost of...

21 days is the amount of time it takes to make a repeated action into a habit. In 21 days, you can change your life completely. You need two things: a purple bracelet, and this book.You wouldn't believe how much we complain about things - every day we...

DON'T MISS OLLIE OLLERTON'S MUST-HAVE SURVIVAL GUIDE, HOW TO SURVIVE (ALMOST) ANYTHING! PRE-ORDER YOUR COPY NOW.How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be...

DON'T MISS OLLIE OLLERTON'S MUST-HAVE SURVIVAL GUIDE, HOW TO SURVIVE (ALMOST) ANYTHING! PRE-ORDER YOUR COPY NOW.How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be...

Find out how to use the core principles of Family Constellations to understand your family, break free from destructive familial patterns and write your own story.'Connected Fates, Separate Destinies is a powerful, potent and magical book thatwill help...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998621326Author Debbie MirzaFormat PaperbackImprint Debbie Mirza CoachingPublisher Debbie Mirza CoachingWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593192092Author Nedra Glover TawwabFormat HardbackPage Count 304Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 425gDimensions(mm) 210mm...

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not...

Practical advice and invaluable lessons for everyday life from a former Royal Marines Commando. Mark Hardie MBE has trained Royal Marine Commandos for operations in the world's harshest environments. In this inspirational guide he shows that being part...

'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what...

Greatness is inside you.Now is the time to wake it up.Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more?Through his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647432232Author Patrick KingFormat HardbackPage Count 276Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 127g

Does your family treat you like an unpaid servant? Are you afraid to stand up for yourself at work? Do you give in to pressure from friends? Do you torture yourself with guilt and remorse? If you feel and act like a victim, your life is not really your...

You've heard the saying, 'Do what you love, and the money will follow'. Mama Gena takes that sentiment one step further, and exhorts women to do what they love, because everything will follow: success, romance, wealth, fulfillment. Relationship expert...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734692822Author Nijiama SmallsFormat HardbackPage Count 146Imprint Nvision Solutions LLCPublisher Nvision Solutions LLCWeight(grams) 318gDimensions(mm)...

Power Positivity: I AM STRONG helps you tap in to your inner strength and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.The right words at the right time can do...

What causes the clutter in your home? Too little time and not enough space are common enough culprits, but are they actually the root sources?In the follow-up to her Wall Street Journal bestselling book What Your Clutter Is Trying to Tell You,...

The tie-in edition to the star-studded blockbuster movie. "Everything you would expect from Collins is here: fraught teenage love; plenty of violence... the themes of friendship, betrayal, authority and...

Good conversation is at the heart of networking, meetings, interviews, negotiations and raising your profile. It can ease your way in work, enabling you to build alliances, create strong relationships with staff, bosses and clients, succeed at...

#1 Amazon New Release Transform Your Relationship With Your MotherIf you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters Difficult mother? The best news on the planet is that your...

Wield your power for greater influence and impact.With formal authority comes power. But few people realize that informal power--the kind that doesn't come with a title--can have just as much impact. How do you use your power for greater influence?This...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.In March 2020, Broadway star and Tony Award...

"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or...

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab,...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645499605Author Jack ZoumarasFormat PaperbackPage Count 212Imprint Artiste Plastic Surgery Pty LtdPublisher Artiste Plastic Surgery Pty LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116331Author Dr Kelly VincentFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648184430Author Spencer-OateyFormat PaperbackPage Count 280Imprint Urhobo Historical SocietyPublisher Urhobo Historical Society

Drawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit. She explores the many...