Self-Esteem

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521482Author Celia Ampel Barbara MarkwayFormat PaperbackPage Count 178Imprint Althea PressPublisher Althea Press

A practical, supportive and easy-to-read guide to help you understand and overcome anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Anxiety is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780898159950Author Marilyn WannFormat PaperbackPage Count 196Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 178g

'An incredible life-changing guide to achieving true happiness and success' Kathryn ThomasAs an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345466396Author Robert FulghumFormat PaperbackPage Count 240Imprint Random House IncPublisher Random House USA IncWeight(grams) 187gDimensions(mm) 209mm...

Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671763923Author Gay HendricksFormat PaperbackPage Count 212Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 276g

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving...

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn't depression or anger or bitterness, it's a serene, accepting, gentle, wise and kindly response to the difficulties and occasional misery of...

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166587Author Brian F. MartinFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

A Publisher's Weekly and ECPA bestsellerYou don't have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of time, the enemy...

Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of now First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603865609Author Charles F HaanelFormat PaperbackPage Count 116Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 195gDimensions(mm) 244mm *...

A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at...

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722502805Author Edward BernaysFormat PaperbackPage Count 234Imprint G&D MediaPublisher G&D Media

We love them. We hate them. But we certainly cannot ignore them. Emotions can be wonderful things we love or horrible things we hate - depending on how we're feeling at the time. Sometimes we feel at their mercy and think that God would have been so much...

'A compassionate and helpful approach to true wellbeing'JULIA SAMUEL'Expect to fold down every other page'PANDORA SYKES'A revolutionary self-care framework that is honest, compassionate and completely actionable'DR BECKY KENNEDY, Sunday Times bestselling...

'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life?Ben Williams was struggling with drug addiction and battling suicidal thoughts...

Rachel Kelly has a growing profile in the world of mental health as an inspirational speaker and mentor. The perfect sequel to colouring books, a beautifully produced workbook, with delightful illustrations and clear, easy to follow precepts, puzzles,...

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529383Author Alison EdgarFormat PaperbackPage Count 256Imprint Panoma PressPublisher Rethink PressWeight(grams) 225gDimensions(mm) 216mm * 140mm * 10mm

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you're holding yourself back. It's time for a change.Women are ready to stop the vicious cycle of criticizing,...

In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. This illustrated collection of poetry and essays invites you to reclaim moments of brokenness, division, and pain and re-envision them as...

Sorry no description is available for this book at this time.

From Dorset's iconic Jurassic Coast to the picturesque Cotswolds and the rugged Peaks, join Julia Bradbury as she travels across Britain in search of the perfect walk. Britain is a nation of walkers. Walking is ingrained in our identity and has shown to...

'A must have for your happiness toolkit' STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life's positive and challenging situations. ...

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms!'Denise is a much-needed voice of practical wisdom.' Marie Forleo, founder of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294139Author Deborah Eden TullFormat PaperbackPage Count 368Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648063353Author Charlotte M MasonFormat PaperbackPage Count 420Imprint Living Book PressPublisher Living Book PressWeight(grams) 413g

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life. Your mind and the way you think informs absolutely...

'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir KhanWe all fall over. It's knowing how to rise that matters.Created by healthcare experts with over 45 years' clinical experience between them, How to Rise draws on both spiritual and...

For decades, Gloria Steinem has led a social revolution against injustice. In Revolution from Within -- called "the ultimate self-help book" by the Los Angeles Times -- she sets out to restore the self-authority that such injustice has undermined."A fine...

I hope that reading this book will help you to wake up to God's love in fresh, even unexpected, ways. This is your one, wild life. The only way to live it well is to live well in love. The only way to live well in love is to let God love you, and others...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times***** Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have...

An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory co-founder and growth mindset guru Lisa Bilyeu.Lisa Bilyeu grew up in London, where she was told her dreams of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914312465Author Relove PsychologyFormat PaperbackPage Count 96Imprint Thomas William SwainPublisher Thomas William SwainWeight(grams) 141gDimensions(mm)...

Steve Judge is an award-winning international speaker, coach, author and world-champion para-athlete. He delivers workshops to help people achieve their 'G.O.L.D.' goals, as Steve likes to call them - meaning Goal, Opportunity, Love and Dream. As the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971952904Author Beca LewisFormat PaperbackPage Count 258Imprint Perception PublishingPublisher Perception PublishingWeight(grams) 299gDimensions(mm)...