Self-Esteem

What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the...

'Packed with stories and advice that will have you laughing and crying.' - CosmopolitanIn this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from Indian,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636182063Author Anne Therese GennariFormat PaperbackPage Count 380Imprint Climate Optimist LLCPublisher Climate Optimist LLCWeight(grams)...

This activity book is for children aged 7-11 yearsIt's full of great information, fun activities and top tips to help your child feel happy and confidentDoes your child struggle with low mood?Perhaps they worry that they are not good enough and prefer...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop...

Build up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside it's an indispensable ingredient for success in life. Written by two of the most sought-after executive coaches in...

'Let's get one thing straight right up front: If you're going to call me a bitch, I'm going to take it as a compliment.'Christine Quinn, the breakout star of Netflix's hit Selling Sunset, shows women how to unapologetically own their power in business...

Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of StoicismWhether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you...

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect.Loneliness, is a feeling of separation or isolation, it is not necessarily...

Since childhood, actor, producer, and New York Times bestselling author Hilarie Burton Morgan has felt compelled to record and keep, to collect and catalogue life in all its strange wonder. It was a fanciful habit with no clear goal. And then, when she...

The INSTANT New York Times bestseller.A guide to dating, self-worth and becoming the main character of your life.It's time to get laser focused on what makes us feel happy and fulfilled. In The Shift, lifestyle creator, advice expert and podcast host...

'What you can see, you can be, as the sports psychologist Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently...

Whatever dream you're working toward, a few wise words can help make the challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.Book InformationISBN...

Geoff Thompson was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. After failing...

In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995799981Author John FrancisFormat PaperbackPage Count 142Imprint Sekal PublishingPublisher Sekal PublishingWeight(grams) 186gDimensions(mm) 216mm *...

We all battle inner struggles-whether it's self-doubt, depression, fear, or anger. It's time to get out of your own way.Whether you recognize it or not, you're at war with yourself. There's anxiety. Selfishness. Self-sabotaging tendencies. Narcissism...

Life is not a problem to be solved, but a reality to be experienced.Let Jay Blades' words of wisdom - gleaned from his own triumphs over adversity - help you to find your best path through life. Filled with characteristic warmth and humour, Jay talks...

Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of...

Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren't following through? Do you feel completely stuck in life? Maybe you don't know what your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529703Author Gillian McMichaelFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 359gDimensions(mm) 216mm * 140mm...

You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it...

Al-Anon's latest, Courage to Be Me, is a treasure-trove of recovery stories specially written by and for Alateens. Every teen living with an alcoholic-recovering or not-should read this book.Book InformationISBN 9780910034302Author Hazelden...

Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world.Why do so many women feel they're too much yet not enough? How can...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become...

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes.'Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical...

When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two, you're not alone. Humans are master pretenders? We often seem stronger, calmer and more mature than we really are, while the...

With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton's masterclass in...

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and...

WHAT IS ENOUGH? Time enjoyed slowly. Choices made intentionally. Life lived gracefully Without realizing, we make many of our life choices based on the whims of others. It's time to change paths. Welcome to the richer journey, which requires you to...

'If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.' GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts...

Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve!YOU CAN DO IT. You can change your life for the better - and the best part is that you already...

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684801131Author Iyanla VanzantFormat PaperbackPage Count 320Imprint ScribnerPublisher Simon & Schuster LtdWeight(grams) 152gDimensions(mm) 152mm * 102mm...

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple...

Modern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that...

From the Host of HGTV's HOT MESS HOUSE#1 Best Seller in Cleaning, Caretaking & Relocating; Home Improvement & Decorating; Journaling; Personal Time Management; and Motivational Self-HelpA guided decluttering journal. Life happens to the best of us,...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the...

After years of being his own worst enemy, Byron Morrison knows exactly how frustrating the never-ending cycle of hard work, expectation, and minimal results can be. Maybe You Should Give Up is Morrison's answer to the question: how can anyone achieve...