Happiness

'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why' is to admit how much we still don't know. But 'why' is the word that helps us learn, grow and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250809049Author Stephen TrzeciakFormat PaperbackPage Count 336Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams) 277g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135891Author Peter WalshFormat HardbackPage Count 256Imprint Random House IncPublisher Random House USA Inc

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor...

Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to find structure? Finding...

'The most important and accessible mental health book in a generation. Truly life-changing.' - Osher GunsbergYour Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless...

Rethink your view of the world with The Teachings of Don Juan, the first book in Carlos Castaneda's spiritual journey into the world of sorcery... The Teachings of don Juan is the story of Carlos Castaneda's extraordinary experiences. In 1960 Carlos...

'What a story - never heard a story like that before' - Chris Evans'Uplifting and brave' - Stylist'Claire Nelson relives a life-changing four days' - The Times'A riveting account of loneliness, anxiety and survival' - Cosmopolitan'An astonishing feat of...

'The voice of reason for a generation of... mums and dads' - The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. ...

'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers-designed to help daughters reclaim their lives.The first book for daughters...

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self,...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us...

Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice.Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits,...

THE NO 1 SUNDAY TIMES BESTSELLERI WISH I KNEW - new in paperback on 29th Feb 2024'Beautiful and uplifting' Davina McCall'So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.' Lisa Snowdon'Some people have the Bible by their bed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061339202Author Mihaly CsikszentmihalyiFormat PaperbackPage Count 303Imprint HarperPerennialPublisher HarperCollins Publishers IncWeight(grams)...

Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "Keep Going," and "Give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of...

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and...

A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase...

To heal addiction, you have to go back to the start...Featured on Russell Brand's podcast Under the Skin Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with...

A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. *NEW YORK TIMES BESTSELLER* A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY The Wealth Money Can't Buy offers...

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD'[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening StandardLife-changing...

Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words:...

THE SUNDAY TIMES BESTSELLER AND FROM THE AUTHOR OF WILD HOPE'A little corner of calm within life's storm - wonderful.' Cat Deeley'Donna's much-needed words will no doubt empower and lift our young people today.' Lisa Faulkner 'Like a hug from a wise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424310Author Don Miguel RuizFormat PaperbackPage Count 160Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident,...

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing...

The #1 Sunday Times bestselling non-fiction book of 2021 - over one million copies sold worldwide.Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes...

Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems,...

The companion book to the BAFTA and Oscar winning animated short film.A journey, in search of home...This beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687503Author Matthew DicksFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before...

'Oh my goodness. If I could give this book 6 stars out of 5 I would' 'One of those books that will stay with me for years and decades to come...' 'Grabbed my heart and wouldn't let go!' 'A joy to read' ...

'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101980514Author Bruce FeilerFormat PaperbackPage Count 368Imprint E P Dutton & Co IncPublisher Penguin Putnam Inc

'Wonderful and timely ... Hugely recommended' STEPHEN FRYWhat do you and an ancient philosopher have in common? It turns out much more than you might think... Aristotle was an extraordinary thinker yet he was preoccupied by an ordinary question: how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593087978Author Simran Jeet SinghFormat HardbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to...