Happiness

- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get.- You know that neglecting your friends will leave you destitute and lonely... but you're still too damn lazy to pick...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544525457Author Azrya BequerFormat PaperbackPage Count 348Imprint Beqoming PublishingPublisher Beqoming PublishingWeight(grams) 508gDimensions(mm) 229mm...

A smart, science-based approach to retaining your talent and making the world of work a better place.Right now, we're confrontinga once-in-a-century opportunity to create a future of work that's better for everyone. The old corporate standard of extreme...

How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions...

Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering...

A powerful mindset hack to set yourself free from the 'shoulds', reclaim your life for YOU in every moment and realize your true self-worth.Forget what you have been told about what you should do or should be and instead ask yourself, 'What do I want?'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381429Author Susan ForwardFormat PaperbackPage Count 288Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 261gDimensions(mm) 209mm *...

THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and...

THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and...

Virtue ethics is perhaps the most important development within late twentieth-century moral philosophy. Rosalind Hursthouse, who has made notable contributions to this development, now presents a full exposition and defence of her neo-Aristotelian...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425238899Author Lundy BancroftFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams) 1g

Anyone who opts for self-employment quickly learns that succeeding as your own boss is no walk in the park. While professional freedom has many, many joys, it also involves significant risks. If you're considering self-employment, or you're already...

Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work,...

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes...

Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a...

A perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it's the little things in life that make us happy. Little...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523095438Author Parker J. PalmerFormat HardbackPage Count 168Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805086584Author Jay AllisonFormat PaperbackPage Count 320Imprint Holt McDougalPublisher Holt McDougalWeight(grams) 263gDimensions(mm) 201mm * 132mm * 23mm

"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the...

"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the...

Revised and reissued for a new generation, The Defining Decade has changed the way millions of twentysomethings think about their twenties -- and themselves.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say...

Many modern women are fed up with the status quo that tries to put us into boxes and take away our power. With cultural movements like #MeToo and an ever-changing political climate, we can find ourselves overwhelmed by the powerful emotions and issues...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527651Author Leslie MarchandFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 208mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803396Author Thubten ChodronFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614295259Author Koshin Paley EllisonFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253081Author don Miguel Ruiz Jr.Format PaperbackPage Count 240Imprint Hierophant PublishingPublisher Hierophant Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860262Author Worry LinesFormat HardbackPage Count 176Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

A practical guide to the biggest buzzword of the year, "self care." This workbook gives encouraging advice and simple steps to take control of your own wellbeing. We have all heard plenty about the need for self---care as the latest wellness trend...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948174077Author Paula MunierFormat HardbackPage Count 288Imprint Topix Media LabPublisher Topix Media LabWeight(grams) 472gDimensions(mm) 185mm * 131mm *...

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work...

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063012097Author Nicole LeperaFormat HardbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 476gDimensions(mm) 226mm *...

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use the power of mindset to deal with stress and anxiety, gain perspective on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684835280Author Les BrownFormat PaperbackPage Count 256Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams)...

Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an...

The best way to make yourself feel great? Do a random act of kindness for someone! These stories will make you smile... because kindness really does matter. Make miracles happen for yourself and others. It's easy. Just open your mind and your heart. ...

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and...

'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.' RUBY WAX'Fascinating...packed full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEYDiscover how expanding and...

NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBERMISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to...