Happiness

Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring...

The number one bestseller in France and Italy, from Francoise Heritier, The Sweetness of Life is a beautiful and poetic list of the everyday reasons that make life worth livingIf you assume an average life expectancy of 85 years, and deduct the hours we...

The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668007846Author Jen GolbeckFormat HardbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 408gDimensions(mm) 226mm * 160mm * 30mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808681Author Pema ChodronFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

What if being lucky wasn't just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! 'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive...

'The Joy of Baking is a wonderful book: warm, engaging, non judgemental and completely accessible' - Ruby Tandoh---Discover the therapeutic power of baking in this warm and uplifting book, and embrace a world of floury calm with 20 mouth-watering recipes...

Drawing on years of research and first-hand experience, How to Survive in Teaching offers support, advice and practical suggestions to help you and your colleagues stay flourishing, positive and most importantly, stay teaching! Recent statistics show...

In Two for Joy, Adam Henson - much-loved and long-standing presenter of Countryfile and Lambing Live - goes on a journey through the seasons to show you what you can find, spot, observe and do in the countryside, to help you find joy in nature all year...

Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better'One of Britain's top Super Nutritionists' Daily Mail________Following the phenomenal success of her bestselling first...

Happiness lies within youHis Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, compassion and inner peace. A timeless...

A classic poem with a timeless message, presented in a small and beautiful gift book. Rose Milligan never intended to publicly share her poem 'Dust If You Must', but a series of events led her to publish it in The Lady magazine in 1998. Her charming...

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin,...

A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic modern lives.The Chinese character for Ren combines the word for 'person' and the number 'two' , representing human connection. And in the teachings of...

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their...

A gorgeously illustrated interactive guide to changing your mindset, rekindling creativity, and embracing imperfection."Give yourself margin" is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This book is about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577314004Author Eckhart TolleFormat HardbackPage Count 129Imprint New World LibraryPublisher New World LibraryWeight(grams) 227gDimensions(mm) 197mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776317Author Stephen NachmanovitchFormat PaperbackPage Count 224Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USDimensions(mm) 203mm * 127mm * 15mm

What is fulfilment? Where does it come from? And how do you know when you've found it? To be fulfilled we need to understand our meaning. When we understand our meaning we have purpose. We each have a purpose in life, it is unique to us and it...

'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632995407Author Srikumar S RaoFormat PaperbackPage Count 248Imprint River Grove BooksPublisher River Grove BooksWeight(grams) 367gDimensions(mm) 229mm *...

There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is...

THE PERFECT GIFT FOR THE REMARKABLE WOMAN IN YOUR LIFE! If you could share one lesson from your life with every woman, what would it be?Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and...

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When,...

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's...

Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation "52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." Allyson Gracie, Retailing Insight #1...

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness. His Holiness the Dalai Lama describes how to bring wisdom...

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such...

It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God's love.If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are...then...

It may be darker outside, but we can still enjoy the benefits of nature - let Joe Sugg show you how in this essential guide to fixing your relationship with the online world by bringing nature insideFor so long, we've all been drowning in an endless...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135822Author Vishen LakhianiFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

This hands-on workbook companion to Changes That Heal will help you apply Dr. Henry Cloud's revolutionary four steps of healing to your everyday decisions and relationships.Though we cannot change the past or control people in our lives today, we can...

* Is your friendship group constantly filled with drama? * Does your boss make constant unreasonable demands? * Do you find yourself saying 'yes' to people and events to keep those around you happy? * Do you often find yourself emotionally exhausted and...

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has been using manifesting to change her life since 2020, and in this book, she shares her secrets,...

'Oh my goodness. If I could give this book 6 stars out of 5 I would' 'One of those books that will stay with me for years and decades to come...' 'Grabbed my heart and wouldn't let go!' 'A joy to read' ...

In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental ...

For young children, learning to forgive when they ve been let down or had their feelings are hurt can take time. Help children develop their forgiveness skills and learn how to accept an apology and move on without holding grudges. At the same time,...

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking...

A hilarious, heartfelt memoir about one woman's midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be. Tabitha Carvan was a new mother, at home with two young children,...

Discover Spiritual Minimalism: the "inside-out" path to getting rid of inner clutter and living a more fulfilled life. Everywhere you look, people in all walks of life are "going minimalist" and getting rid of their possessions. Yet as exciting as...